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  • Happy Birthday!!!

    Happy Birthday!!!
  • 295 is a very nice number! Congrats!

    295 is a very nice number! Congrats!
  • Agreed! Back in the day when I could hang out in...

    Agreed! Back in the day when I could hang out in hotel gyms, on two separate trips I ran the rack with drop sets of bench press. I was surprised to find that it was possible to be completely killed...
  • Yay Athena!!! Hard work, done well!

    Yay Athena!!!
    Hard work, done well!
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    Amen to that! (“You must spread some...

    Amen to that!

    (“You must spread some Reputation around before giving it to MuscleXtreme again.”)
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    Shingles!

    SHINGLES! (Not a pec strain.) On March 23, I fumbled my last bench rep, tried too hard to catch it before letting the bar hit the safeties, and figured I made a minor strain. Instead of diffusing...
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    Sticky: Very nice!

    Very nice!
  • Sounds very nice!

    Sounds very nice!
  • Good medical news!

    Good medical news!
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    I don’t know about OP, but I had a temporary...

    I don’t know about OP, but I had a temporary retinal problem that may have been caused by blood pressure spike due to holding my breath during a lift. (I don’t do that anymore. :) )
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    Always impressive workouts! Great job! (Even...

    Always impressive workouts! Great job!
    (Even your “a bit lazy” days put my best days to shame. :) )
  • Nice!!!

    Nice!!!
  • I’m still subscribed to some o35 journal threads,...

    I’m still subscribed to some o35 journal threads, but now that I am working out much more frequently, I’m doing most of my interacting with people via the Fitposts.
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    Very inspirational videos! Thanks guys.

    Very inspirational videos!
    Thanks guys.
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    Sorry about the haters. I think you are a great...

    Sorry about the haters. I think you are a great example for the rest of us in the over-60 crew: hitting excellent weights with good form, eating smart, training at home, and even lucky enough to...
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    Over the past month, I’ve been able to train at a...

    Over the past month, I’ve been able to train at a higher volume than ever (0.3m pounds). Currently doing a four-day split that seems just right for recovery time. Started focusing on supersets this...
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    Congratulations on the 300 PR!

    Congratulations on the 300 PR!
  • Congrats on the new PR!

    Congrats on the new PR!
  • Impressive lifts AND impressive home projects!

    Impressive lifts AND impressive home projects!
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    Nice PRs!

    Nice PRs!
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