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Type: Posts; User: mdelinski

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  • Replies
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    Sticky: Great write up. See too many ego lifters with...

    Great write up. See too many ego lifters with poor form. Wish I could play this on look in the gym!
  • Last weekend sunny and 55... today... 20 and snow...

    Last weekend sunny and 55... today... 20 and snow on its way. Crazy!
  • Nice write up. Always suffered from back pains.

    Nice write up. Always suffered from back pains.
  • Thread: Wrist wraps

    by mdelinski
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    897

    I always use, and recommend using them on the...

    I always use, and recommend using them on the bench press, especially when going heavy. Heavy weights tend to make the wrists curl back more frequently when performing the exercises. The wraps tend...
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