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Down 7.8 LBS week 1, from 350.0 to 342.2

I dont have my phone me to update my lifting numbers but they're still just the beginning type numbers anyway, I havent pushed myself at all in the gym

Oct 2: Did Not Weigh
Oct 9: 350.0 LBS
Oct 16: 342.2 LBS
Oct 23:
Oct 30:
Nov 6:
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Nov 20:
Nov 27:
Dec 4:

Thank you, I have done some research, I'm going to start from the bare bottom and work my way up just so that I can be sure that my form improves along the way. I have a very good friend who has been...

I'm going to start my fat loss journey much further from where I meant to ever be, at 43 years old, 5'7" and 350 lbs, I feel like this is a long road ahead of me, but I have to start somewhere.
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5'7", goal is to just stay consistent until Christmas. Having never lifted weights before I started with the strong lifts 5x5 and will be following that throughout.

Oct 2: Did Not Weigh
Oct 9:...