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  • Sticky: What are you trying to do, because you lack...

    What are you trying to do, because you lack muscle. If you are trying to build muscle then spend at least a year just focusing on that and getting stronger and stop worrying about a bodyfat...
  • Sticky: Your lighting is very bad and your photos are...

    Your lighting is very bad and your photos are pretty far away (try framing just yourself in the photo instead of your entire room), but 17-18% from what I can tell might be close.

    Hard to say...
  • Sticky: You dont look any different than the last time...

    You dont look any different than the last time you asked. Changes come slowly, unless your weight has changed significantly over the last month don't expect your bodyfat percentage to change.
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    You're not losing weight because you're not in a...

    You're not losing weight because you're not in a caloric deficit. Either your calculations are off, or your maintenance isn't as high as you think it is, or a combination of the two.

    Just...
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    Lean with abs in avatar photo, doesn't know how...

    Lean with abs in avatar photo, doesn't know how to lose fat...

    Just trolling or what?
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    Assuming his BF numbers are somewhere in the...

    Assuming his BF numbers are somewhere in the ballpark of correct, he lost 22 lbs and his bodyfat dropped by 5%, so 4.4 lbs for every 1% drop of bodyfat - which is almost exactly what I usually see...
  • Still lost.

    Still lost.
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    Nobody loses "just fat", you always lose LBM when...

    Nobody loses "just fat", you always lose LBM when you cut, LBM also includes water, blood, etc. Generally I have to lose 3-5 lbs to lose 1% of my bodyfat, from what I've seen personally.

    Good...
  • Thread: Belly too big

    by xsquid99
    Replies
    6
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    810

    In March??? You've basically been on a 6 week...

    In March??? You've basically been on a 6 week binge, and gaining over 2 lbs a week is crazy. Its time to stop NOW.
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    Yeah, why would you do that to yourself? I drink...

    Yeah, why would you do that to yourself? I drink like 3 max, usually less though.
  • Thread: Belly too big

    by xsquid99
    Replies
    6
    Views
    810

    Why don't you just get to work on fixing the...

    Why don't you just get to work on fixing the situation instead of worrying about what part of it is bloating/fat/water, etc?
  • Thread: Am I fat?

    by xsquid99
    Replies
    2
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    658

    Whether you're skinny fat or not, generally...

    Whether you're skinny fat or not, generally you're in the "acceptable" range up to around 24% bodyfat, anything over that I would call "fat".
  • Sticky: You need muscle, badly, its pointless to even...

    You need muscle, badly, its pointless to even give you a bodyfat estimate since you have no muscle at all on your frame. You should not be cutting or attempting to lose anymore weight, you just need...
  • Sticky: Yeah, probably 17% ish is a good bet.

    Yeah, probably 17% ish is a good bet.
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    Its probably going to take you a while, muscle...

    Its probably going to take you a while, muscle building is not a quick process and most people can't do it in a single "bulk and cut" cycle. I haven't seen your photo (it would help), but based on...
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    I ran a 5x5 for my first 6 months, wasn't a fan...

    I ran a 5x5 for my first 6 months, wasn't a fan of it for precisely this reason. I'm with TolerantLactose above, if they expect you to get to the 5th rep on the 5th set and be at say RPE 8-9 then...
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    Indeed, finding something you love late in life...

    Indeed, finding something you love late in life is better than never finding it at all. Its all about timing though, and I just happened to find the right thing at the right time in my life.
    ...
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    Sure, except I didn't pick up a weight in my life...

    Sure, except I didn't pick up a weight in my life (not seriously anyways) until I turned 43. By that time all my best muscle building years were long behind me. :)
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    Answer: You don't, you already look skinny at...

    Answer: You don't, you already look skinny at 6'5" if you're 88-90kg. And I know this because I'm also 6'5" and about 91kg and people tell me every single day that I'm too skinny or ask me "hey are...
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    Probably $250 a week for both my wife and I on...

    Probably $250 a week for both my wife and I on average.

    OP, thought you already started a few weeks ago? https://forum.bodybuilding.com/showthread.php?t=179510323
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