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  • Thanks so much for all the info! Forever OS. My...

    Thanks so much for all the info! Forever OS. My one question would be if we know this risk reduction is actually due to lowering their cholesterol. Could it actually just be due to other factors such...
  • Is lower not necessarily better if it’s below 100?

    Is lower not necessarily better if it’s below 100?
  • This. You’re burning more calories so you’re...

    This. You’re burning more calories so you’re hungrier. If anything, I actually lose my appetite when I’m overtraining.
  • Palm Oil Less Harmful Than Other Sources of SFAs?

    I've found a study suggesting that palm oil raises LDL cholesterol less than other sources of Saturated Fatty Acids including coconut, dairy, and animal products. I know something like olive oil is...
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    Exactly this. I abused caffeine from 3rd grade...

    Exactly this. I abused caffeine from 3rd grade up. I now consistently always have above 200 mg per day, but never really go over 300 or it makes me too jittery & impacts my sleep.
  • It’s normal for me sometimes. I have one of the...

    It’s normal for me sometimes. I have one of the worst cases of IBS possible and terrible stomach issues in general though.
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    Same. I can’t imagine how chitty it would be to...

    Same. I can’t imagine how chitty it would be to not taste every meal for weeks. It’s so baffling to me though, when I talk to people I know who had mild cases where their loss of taste & smell were...
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    Yup. Sometimes an obese, elderly man who...

    Yup. Sometimes an obese, elderly man who literally never worked out in his life and eats nothing but cheeseburgers like Donald Trump can kick the chit out of covid in a couple days. Meanwhile, I know...
  • This is actually VERY genetic. I've had my DNA...

    This is actually VERY genetic. I've had my DNA sequenced and I'm what's known as a cholesterol "hyper-responder". There are a number of genes that code for this including the Apo4e gene that is...
  • I’m with you. So many “hobbies” these days are...

    I’m with you. So many “hobbies” these days are just consumerism in disguise :(
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    4sure. I’m also a big fan of Socrates.

    4sure. I’m also a big fan of Socrates.
  • Johnny Sins.

    Johnny Sins.
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    Idk, man. I find this site fuking both...

    Idk, man. I find this site fuking both intentionally and unintentionally hilarious. Reddit, on the other hand, has probably never made me laugh. It just seems like it's full of pseudo-intellectual...
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    Idk about this. What's the difference, exactly? I...

    Idk about this. What's the difference, exactly? I wouldn't call someone funny just cuz they can recite movie lines. As for OP's point, I think humor is a sign of intelligence and a certain baseline...
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    This. I think gaming was totally joyless during...

    This. I think gaming was totally joyless during the Cod/PS3 era & part of the PS4 era. Ratchet N Clank, GoW, Ghost of Sushi, & the newest Spiderman games have totally gotten me back into gaming...
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    Gentleman's Jack

    Gentleman's Jack
  • Wow, being able to go 5 mi straight without...

    Wow, being able to go 5 mi straight without running regularly is pretty damn impressive imo. For me, it definitely impacts my strength. I have to 2nd basically everything said here...

    I'll also...
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    2016. Srs.

    2016. Srs.
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    Dude, i'm gonna type as sober as possible, that...

    Dude, i'm gonna type as sober as possible, that honestly looks fcking pathetic and digusting compared to my meal. and I'm being one hundred percent serious. Sorry we dont cook sht that was perviously...
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    There’s really no telling & it’s all individual....

    There’s really no telling & it’s all individual. That being said, I’d wager that it’s going to be impossible to fo much of a “recomp” at 10% as a natural. You could add mass with minimal-to-no...
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