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  • Thread: The Jungle

    by Raigs
    Replies
    532
    Views
    15,285

    Enjoy moving. Hopefully your upgrading in some...

    Enjoy moving. Hopefully your upgrading in some fashion. It’s worth it to hire movers. I’m not kidding I hate moving.
  • Thread: JohnButz 2020+

    by Raigs
    Replies
    199
    Views
    4,574

    What’s the weight on the swings? Also how are you...

    What’s the weight on the swings? Also how are you starting with the pistols? Holding onto to something or on top of a milk crate and kinda letting one leg hang down?

    I tend to work these using a...
  • Replies
    336
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    12,116

    Got up at 6 today feeling good. I brought all the...

    Got up at 6 today feeling good. I brought all the weights in the night before and I’ll tell you it was nice to have warm stuff. Really helped me start. Probably either a rest day tomorrow or a plyo...
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    That’s great the deadlift form is getting dialed...

    That’s great the deadlift form is getting dialed in. It’s gotta feel good seeing things getting better. Your putting in the work man it’s motivating
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    Nice session there. The lateral raise drop rate...

    Nice session there. The lateral raise drop rate is crazy from 30# not surprised you can’t lift your arms.

    I hope the weather stays nice for you. Hitting wind at altitude sucks
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    In for support!

    In for support!
  • Replies
    336
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    12,116

    Woody- thanks and right they have some movements...

    Woody- thanks and right they have some movements I haven’t done before or heard of. It’s great that they keep changing it up. Never been so happy to follow along on the program.

    I’d be happy with...
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    12,116

    Gorilla and Anthony -Thanks guys the dead’s were...

    Gorilla and Anthony -Thanks guys the dead’s were a good workout and I was ok with a few days off to recover.

    CW- I don’t think I needed the curls after the dead’s lol 😂

    John- hopefully more...
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    12,877

    Very solid push session! Shoulders had to be...

    Very solid push session! Shoulders had to be pumped after that. What did the 600g carbs consist of? Thats impressive amount to put down.
  • Thread: The Jungle

    by Raigs
    Replies
    532
    Views
    15,285

    Nice DB benching session. Interested to see the...

    Nice DB benching session. Interested to see the new setup and how it works for you. 2 leg days a week will be wild should see some good growth
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    303
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    14,799

    Great deadlift session. and heavy GM after that...

    Great deadlift session. and heavy GM after that had to have the back screaming.

    I love Reo wirj
  • Thread: JohnButz 2020+

    by Raigs
    Replies
    199
    Views
    4,574

    Nice job getting the work in even when you are...

    Nice job getting the work in even when you are busy.
  • Replies
    313
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    13,985

    Nice work sleeping in then getting up and...

    Nice work sleeping in then getting up and crushing it. What kind of hike you got planned?
  • Replies
    336
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    12,116

    Chest day today. Overall it went well. I think im...

    Chest day today. Overall it went well. I think im lacking calories around dinner time and its def hitting me. Will have to get better at weighing out.


    round 1
    4 times
    6 reps floor press 155...
  • Thread: JohnButz 2020+

    by Raigs
    Replies
    199
    Views
    4,574

    Nice work today hitting deads on a day you felt...

    Nice work today hitting deads on a day you felt the world beating down on you is commitment.

    Set an alarm to remind you to eat? Going 8 hours is crazy
  • Replies
    313
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    13,985

    Woody now you have me curious what I would look...

    Woody now you have me curious what I would look like at 165 I feel like I need more muscle before I cut that hard. Anyway way to drag yourself out of bed and get it done! Way to finish off with the...
  • Thread: JohnButz 2020+

    by Raigs
    Replies
    199
    Views
    4,574

    Pretty much woody said. 15 minutes and all that...

    Pretty much woody said. 15 minutes and all that work is wild. Nice job on that session. And not letting life take away a session
  • Replies
    336
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    12,116

    John- yeah work slowing down was needed my mind...

    John- yeah work slowing down was needed my mind was toast.

    400- I only like abuse.

    Woody- the last sets of the workout were tough. The reverse grip bench is fine. It was tough on the...
  • Thread: The Jungle

    by Raigs
    Replies
    532
    Views
    15,285

    Testicular fortitude :D 105 on the incline is...

    Testicular fortitude :D

    105 on the incline is monster! You could just call someone in to help set you with the DB bench?

    I can’t tell if oh extensions are worth it or not I agree on hating...
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    313
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    13,985

    Way to not let the legs recover fully on this...

    Way to not let the legs recover fully on this one. How did the back take to the good mornings?

    How tall are you? 162 seems super lean. I bet you could keep the weight and achieve the same goal if...
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