Search:

Type: Posts; User: Briceless

Search: Search took 0.00 seconds.

  • Replies
    0
    Views
    381

    Tight shoulder after curls

    Hi guys, I'm quite new to working out and after doing only a few bicep curls (3x10) at 6kg I often get a sore and tender shoulder the day after. The bit of shoulder that meets the neck. It doesn't...
  • Results 1 to 1 of 1