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Will you get vaccinated?

Just for sh!ts and giggles lets say a vaccine for covid is available early next month. Will you be rolling up your sleeve or turning the other cheek? I won't be first in line to say jab me with a rushed vaccine, besides if all you fukers get it I shouldn't have too. Until then I will...

mtpockets‎, 11-23-2020 01:33 PM
215 Pages
1 2 3 4 5 ... 215
Last Post: Today 01:31 PM
by Jtbny  Go to last post
6,445 245,495
Over 35 Misc

>35 10 year challenge thread.

Drop your pics in here. Before the douchy comments come in. Left pic was pre-trt and lifetime natty. Actually had 12 year old girl test levels and did not know it. Amazing I could make such a strong danger face with such low test levels ;)

induced_drag‎, 01-15-2022 11:21 AM
2 Pages
1 2
Last Post: Today 01:30 PM
by steffo99  Go to last post
59 1,509
Over 35 Misc

Sticky Thread Sticky: AllPro: A Simple Beginner's Routine part VII

Part 1: Part 2: Part 3: Part 4: Part...

nightanole‎, 11-07-2020 07:13 AM
23 Pages
1 2 3 4 5 ... 23
Last Post: Today 01:22 PM
by nightanole  Go to last post
660 260,500

Hope to bring some working out discussions to the table (Videos/Picture thread)

Hey guys I know working out can become boring and there is but so much we can talk about working out, however things have changed in this place not bad or good just different. I was hoping maybe MAYBE we can bring some life into this place back with videos and pictures of your current training...

bodyhard‎, 12-04-2020 07:45 PM
53 Pages
1 2 3 4 5 ... 53
Last Post: Today 01:17 PM
by PhDPepper1111  Go to last post
1,569 85,398
Over 35 Misc

Sunday playoff games

Bucs- Eagles 1pm 49ers-Cowboys 4:30 pm Steelers-Chiefs 8:15pm I got Bucs, 49ers, Chiefs

x-trainer ben‎, 01-16-2022 10:53 AM
Last Post: Today 01:16 PM
by PhDPepper1111  Go to last post
21 414
Over 35 Misc

What happened here?

Where is everyone? And why are there so little posts? Is anyone else feeling the weirdness. Much different from the early 2000's

Hyperlive77‎, Today 04:59 AM
Last Post: Today 01:03 PM
by Cantplankwell  Go to last post
5 232
Over 35 Misc

Question My husband doesn't want me to have muscles.

I am been working out, lifting hard and seeing my body change. I love it and want more. My husband is not so into me bodybuilding. I show him pic of girls/women that I admire like Ava Cowan, Jennifer Nicole Lee, Jamie Eason and he says they all have too much muscle and he thinks it is gross. ...

Ms. Becca‎, 07-11-2010 05:06 PM
2 Pages
1 2
Last Post: Today 12:45 PM
by joewattie  Go to last post
56 20,659
Female Misc.

The 2022 Barbell Enthusiasts Collaborative Training Log & Hall of Fame

In continuation of this thread - - it was suggested to start another for a clean slate as we embark into the new year. While we originally attempted a formal challenge on the basis of a long timetable, that broke down somewhat and so the new...

EliKoehn‎, 01-03-2022 05:44 PM
2 Pages
1 2
Last Post: Today 12:39 PM
by EliKoehn  Go to last post
57 2,223

Full body volume

Any experienced lifter been successful with 3 days a week full body? Just started training this style a couple of weeks ago. Is this too much? Full body MONDAY (heavy chest) Bench 3x5 Front squat 3x8 Bb row 3x12 Kneel ohp 3x10 Dips 2x8 Curls 3x12

Eli2309‎, Yesterday 09:52 PM
Last Post: Today 12:39 PM
by WolfRose7  Go to last post
4 227

Ulnarnerve transposition- what style did you get?

Hey, after nearly 10 years of training and moutainbiking my ulnar nerve got damaged, especially because of moutainbiking. Now my surgeon said that its time for the transposition becaue of the painful subluxation of the nerve. What kind of transposition did you get? Subcutaneous,...

hotblood124‎, Today 12:27 PM
Last Post: Today 12:35 PM
by hotblood124  Go to last post
2 61

Question What Are You Listening II

Guns N' Roses Chinese Democracy Their best album in my opinion. W. Axl Rose is a genius! :)

Do_Somethin‎, 06-14-2009 05:16 PM
241 Pages
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Last Post: Today 12:13 PM
by steffo99  Go to last post
7,206 518,175
Over 35 Misc

New Gym Additions!!

Facebook Marketplace comes through again. Come check this out guys. We can always use more equipment to play with "thats what she said" ;) sZocOV7KaDs

mikieson‎, Today 12:10 PM
Last Post: Today 12:10 PM
by mikieson  Go to last post
0 63
Over Age 35

F5 upper/lower split

Home gym setup. Rogue RM3. To sum things up. The blue print was fierce 5 intermediate upper lower to the inter/advanced lulpp, to a phat style heavy/light to full blown specialization cycles.

TAWS6‎, 11-25-2019 12:52 PM
16 Pages
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Last Post: Today 12:02 PM
by TAWS6  Go to last post
476 51,728

Question Shoulder rotations for rear delts

Hey i have a question. I have problem to feel rear delts with exercises like face pulls, rear delt rows etc., but today i tried "band shoulder rotation" i dont know exact name, but you holding band with underhand grip at the level of your belly button and you pulling apart. Its first exercise,...

Bozekk‎, Today 08:43 AM
Last Post: Today 11:37 AM
by BeginnerGainz  Go to last post
3 139

bf% estimate?

idk if this is the right forum for this prolly not but just wanted to get an idea of my bf real quick first 2 pics are me a lil over a year ago. If I had to guess I would say 20%? Second pic is me recently 15%? Watchu guys think, thanks

jfay696‎, Yesterday 08:39 PM
Last Post: Today 11:33 AM
by userFFKRS7AJRFX  Go to last post
7 265

Markyg`s log

Starting this journal to mark progress and gains. Been training for around 18months now and put on around 28lbs...mostly muscle but obviously some fat as well. Will be weighing myself before I start but somewhere in the region of 210lbs I would guess with around 25% bodyfat. Main goal for the...

markyg‎, 06-24-2008 06:16 AM
69 Pages
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Last Post: Today 11:27 AM
by markyg  Go to last post
2,042 241,399

I Freakin LOVE

My air-fryer. :D Just got it for Christmas after realizing that ordering dinner online to be delivered by acrobats on 2-wheeled projectiles 5 nights a week was sub-optimal. So far I'm loving what's getting blow-cooked in this thing, but I'm now ready to open my soul to the full universe of...

ChazWood‎, 01-15-2022 06:52 PM
Last Post: Today 11:13 AM
by steffo99  Go to last post
19 533
Over 35 Misc

New Home Workout Needed

Hi all, New here as I didn't really know where to turn to be honest and although some of the things I will say are probably against everything a lot of people here stand for, I think there will definitely be some advice and guidance that can hellp me if the right people see this post. In...

8P9S‎, Today 04:35 AM
Last Post: Today 11:08 AM
by air2fakie  Go to last post
9 158

Smash Fuarking Weight

For those that do not know me, I have a lot of experience with the Starting Strength program. After a two month layoff from the weights, I will be making a fresh start following Starting Strength for an undetermined amount of time. This time around, I know what and what not to do, so there will be...

RipCJ‎, 10-13-2008 05:20 PM
152 Pages
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Last Post: Today 11:06 AM
by RipCJ  Go to last post
4,534 300,282

Post The New Official O35 Master Race Supremacy Snap Thread

The New Official O35 Master Race Supremacy Snap Thread Since we have a pretty good crew now, this thread will replace all of your social media, like FaceBook, Instagram, Twitter, TikTok and others. This thread is "anything goes." Say hello, good morning, good night, tell a story, post a...

Mark1T‎, 08-07-2020 06:34 PM
150 Pages
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Last Post: Today 10:54 AM
by Bosko  Go to last post
4,484 137,072
Over 35 Misc
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