Search:

Type: Posts; User: Big_Sky_Guy

Page 1 of 5 1 2 3 4

Search: Search took 0.16 seconds.

  • Replies
    29
    Views
    1,415

    Bummer. Getting old is not easy on us!

    Bummer. Getting old is not easy on us!
  • Replies
    4,527
    Views
    242,130

    Good stuff with Ray!

    Good stuff with Ray!
  • 10/9 Gym BB Bench- 135x5 185x5 225x2 ...

    10/9 Gym

    BB Bench-
    135x5
    185x5
    225x2

    275x3x6 sets paused
  • 10/5 Gym- Accessory Pullups- 6 + 25# x 5x3...

    10/5 Gym- Accessory

    Pullups-
    6
    + 25# x 5x3 sets


    DB Front and Scap Raises-
    20x15x3
  • 10/3 Gym- BB Bench- 135x5x2 225x2 265x3x6...

    10/3 Gym-

    BB Bench-
    135x5x2
    225x2

    265x3x6 paused


    L_1UMU_Igf0
  • Replies
    3,938
    Views
    198,651

    Awesome that the kiddos are paying life forward! ...

    Awesome that the kiddos are paying life forward! Amazing how we don't regret being nice.

    Good thing you were post-massage when Mr Speedy decided to roll up! LOL
  • I wish I knew! R shoulder is a bit tender and I...

    I wish I knew! R shoulder is a bit tender and I am running more in prep for Mil PT Test so R knee is pissy.

    Prehab is a permanent thing!!!
  • Camping / sleeping / hiking over the weekend ...

    Camping / sleeping / hiking over the weekend


    10/2 Gym

    Squats-
    135x5x2
    235x3x3

    Deads-
  • Peeled, cored and sliced 15 gallons of apples...

    Peeled, cored and sliced 15 gallons of apples over the weekend.

    Came home early from work to try to sleep off a sore throat. A bit better today

    9/26 Gym-

    BB Bench-
    135x5
    225x1
  • Replies
    3,938
    Views
    198,651

    The numbers keep going up...

    The numbers keep going up...
  • 9/20- Gym Squats- 135x5x2 225x2x6 sets ...

    9/20- Gym

    Squats-
    135x5x2
    225x2x6 sets

    Worked on speed in and out of the bottom. Getting under the bar is soo much better.


    SLDL-
  • Bummer on the gym burn.

    Bummer on the gym burn.
  • Chores over the weekend, out of town Mon-Tues ...

    Chores over the weekend, out of town Mon-Tues

    9/19 Gym

    Decline BP-
    135x10
    185x5
    225x5

    R shoulder was no bueno, so moved to inclines as I have not tried them since the surgery
  • Go do work and get better! CBT should be able...

    Go do work and get better!

    CBT should be able to help you get re-centered on the good things in life.
  • Life is crazy busy! Trying to keep up.

    Life is crazy busy! Trying to keep up.
  • 9/13 Gym BB Bench- 135x10 185x3 255x3x5...

    9/13 Gym

    BB Bench-
    135x10
    185x3

    255x3x5 sets (was supposed to pause...got to slow down and read)


    d89KDy1q6Ow
  • 9/8 Guards- ran a mile...still sucking ...

    9/8 Guards- ran a mile...still sucking



    9/12 Gym-

    Squats-
    135x5x2
    225x5
    275x2 (went smooth, but I didn't want to wreck myself like last time=stopped there)
  • 9/7 Guard Gym BB Bench- 135x5x2 185x3 ...

    9/7 Guard Gym

    BB Bench-
    135x5x2
    185x3

    245x3x5 sets (was supposed to pause...didn't)


    9e84nEWMzzs
  • 9/5 Gym Squat- 135x10 185x3x3 Deadlift-...

    9/5 Gym

    Squat-
    135x10
    185x3x3

    Deadlift-
    135x5
    225x3
  • Replies
    5,031
    Views
    346,437

    August looked like a great month for PRs!

    August looked like a great month for PRs!
  • Results 1 to 20 of 100
    Page 1 of 5 1 2 3 4