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I'm moving in the near future to kings cross in sydney.
Are there any gyms in the area that could be considered powerlifting or olympic lifting gyms???

Thanks
Sorry for lame post..

what a gentleman !

Branch higher than Beyeke? ........LULZ!!!!!!!!!

120kgx4........100kgx7
my weight=90kg

1 day on one day off for cardio, post workout shoud b fine. u should b able to increase strength whilst doing that, that is a lot of cardio though..are u used to it or have u just started?? ease into...

Dont (classicaly) bulk!!! would only recommend bulking to someone low teens or single digit bodyfat%.... Keep ur diet as clean as u can, lift heavy and incorporate some high intensity cardio if u...

I would say he has some degree of autism

im pretty sure orville burke was a registered nurse

BIG VIC MARTINEZ!!!...havnt seen him mentioned yet wtf

1. Kai
2.Phil.
(top 2 is very close/exciting.....could go either way)
3.Rhoden
4.Wolf
5.Dex

wat u guys think?

Kai's arms r insane!!!!

the thing with Kai is we dont just go 4 him for his physique, we also go 4 him 4 his inspiration, personality and story....he has so much more than just a visual presence

i dont think so man...with normal or gifted physical ability + hardwork+knowledge people can look like that

good condition+symetry+waist/shoulder ratio= better aesthetics
poor condition+poor symetry+poor waist/shoulder ratio= worse aesthetics

clever guys...ripping on a dead guy......really???

[QUOTE=DavisForman;931214453]Shawn Rhoden

http://pics.musculardevelopment.com/photos/transferred/IMG_8962_VMMHLKYDNU.jpg
...

forget his quads(notsrs), look at evans left ham?!@!@#$#@$?????

i didnt realise he was one of the "arms dudes" like phil and roelly with size fullness definition...... but they r fuarrrrkin big

yes this dude is one of my fav right now....hope he gets far!!1
he looks fukin massive but somehow maintains mad shape at the same time.....Levrone sortof??

it was wrong of me to think like this but...i thought u were a bit of a dik matt c just from how i interpreted ur posts in the past etc......but u come across really cool and as a really good...