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I just started taking I-GH-1 this week. I got two 60 cap bottles of the stuff from when I ordered two bottles of Methyl 1-D. Instead of using both 60 cap bottles when I use the Mehtyl 1-D in a few...

I have to agree with cal62887 on this one. You say it's not that much more troublesome to put some oats, whey, etc. into a blender and make your own PWO shake. However, like the poster above me said...

I've done both BSN's NoXplode and Gaspari's SuperPump 250. First of all if you are looking for something to take WHILE working out, use Gaspari's Size On instead. SP 250 is supposed to be consumed 30...

this is what I'm talking about

http://www.youtube.com/watch?v=ETGWNbaZZV8

Don't know how to actually post the video so there is the link.

Use them both. You need variety in any exercise routine to keep the muscle growing as it will get accustomed to certain exercises if you keep repeating them.

I love weighted bench dips. There are...

Dude is this a serious question.

Just remix the stuff.

Why would it matter if it's sitting in water for half an hour?

I've tried NoXplode and other creatine/NO products as well and have found that the results they deliver are negligable. NO itself is not designed to help build muscles, but rather is an energy...

Creatine is better for putting on weight since it in simple terms bulks up the body by putting on water weight. NO is just an energy supplement designed to make workouts more intense.

If you look at the packaging it says to take it in the morning on off days. So follow that recommendation if you wish. I never did but that was more due to laziness than anything else.

Well first of all don't ever buy CellMass or Nitrix ever again. They suck and that's not just my opinion.

Secondly, those products list on the packaging when you are supposed to take them. On...

Not quite. The serving size on the Sostenol 250 box says take only one pill a day, however, I was told that the best way was to take two a day. My logic wasn't that one pill = another pill. It was...

I was told when I took Sostenol 250 to take two every morning for 30 days, since there are 60 pills per box. I would recommend doing this as well with Mass Tabs. The anabolic compounds in the pills...

Your overall natural food diet is what is going to determine how much you gain or don't gain. Supplements are not the end all be all to gaining weight. After all, what may work for one person may not...

You had yet to post that before I replied.

Creatine isn't the same thing as anabolic compounds. As long as you drink enough water, creatine doesn't harm your liver the same way anabolic products will. Your liver can handle the stress of...

If you want to go down that path, forget using those two and just use their Sostenol 250 pills. If you look at the make up it's essentially identical to combining the other two, which I don't know...

Most people enjoy using Gaspari's Size On as well. I have used it for two weeks now, and it certainly has my approval.

The only "overnight" solution is an illegal path that at your age is not one you want to take. At 16 your body is still growing and introducing a bunch of supplements to your system could have...

I've fairly recently started using Gaspari's SuperPump250 and Size On and have enjoyed both products. For postworkout I usually use Myogenix After Shock and will use Universal Torrent once the After...

Yeah, I took the shake an hour before I began the workout and the SuperPump 250 30 minutes before.

I am going to knock out the shake before the SuperPump from now on. Although I did it a couple of...