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Right, thanks for the reply. Just found it very odd that over 3 months I was gaining an average of 200g a week then randomly just 1kg overnight and it stayed there all week without going back down. ...

Hello, I've been lean bulking since January gaining about 200 grams a week. Went from 65kg to now just over 68kg.
A couple of weeks ago my main lifts started stalling so I added an extra 100...

3 days later and still at 69.8kg so it hasn't moved. Where would the 1kg weight gain come from and why hasn't it moved ??

Hello, I've been lean bulking since January gaining about 200 grams a week. Went from 65kg to now just over 68kg.
A couple of weeks ago my main lifts started stalling so I added an extra 100...

the 2 I mentioned are the only 2 I've ever posted. I deleted them because I got all the advice I needed from them and didn't think they needed to stay up in the threads forever once I got the...

hmm.. interesting, I've never posted long tails of my background before ? I posted one asking if I should keep cutting or start bulking and another about being skinny fat. So only 2 posts that arent...

Hello everyone. So basically back in high school I was overweight, 100kg+. I decided to lose weight, but did it the wrong way. Lots of cardio, no weight lifting and no joke only eating an apple and...

Hello everyone. So basically back in high school I was overweight, 100kg+. I decided to lose weight, but did it the wrong way. Lots of cardio, no weight lifting and no joke only eating an apple and...