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BH, you sound and feel just like I do right now. I have these periods where I look at, and feel differently about what is important enough to really act upon. You summed it up best when you said...

Sorry to hear about those that have lost people due to addiction. Unfortunately this is the business we are in. Let it re-affirm what you are doing today to stay on the better path. On a brighter...

My last vacation was a two week honeymoon in Hawaii. No brainer really. However, one of the first questions I asked the receptionist at the resort was where the gym was located. It just so happen...

I just wanted to drop in and say hi. Its been a while, but I still visit without actually posting. I just want to say that even if you decide to pick up a drink again, don't let pride and ego keep...

I have never been on an SSRI that has kept me from the gym. Paxil included. I have been on quite a few others. I understand some of what you are facing, but there is hope. I find that having a...

SSRI's have gotten better when it comes to side-effects IMO. It used to be that there was a slight trade-off for better mood. Not so much anymore. I wish you the best and the hardest step was...

I do something similar to this.

I had 7 Years on Oct 15th. I still attend 2 meetings a week, minimal. I travel over an hour for one of them. Putting the plug in the jug was just the beginning for me. I try to live my way into...

Congrats. I wish I could bottle the feeling when I hit a PR.

Most people here are in better shape that people half their age. Have to be to work as hard as they do.

I get sick often. Most of the time it is related to a preworkout or if I take any caffeine that day. However, sometime it is just the physical stress that tightens a nervous stomach.

The more of them that are out there the more the people that workout standout. However, the build that comes with lifting is just a nice side effect. I take care of myself for many other reasons,...

When I tore my pecs it was a burning sensation followed by a rainbow of colors from bruising. I definitely know what a tear feels like, especially when it happens.

I train my wife, but work out alone.

The first few weeks are always a little different. The conditioning of the muscle will come back quick and the soreness will lessen. Think about what its going to be like to catch up to where you...

There is a condition that some weight lifters get called rhabdomyolysis however it is not real common.

There is nothing I can say or do to convince my wife to do something she doesn't truly want to. She is sitting right next to me and I am scared shytless she will see this so I will leave it at that.

I have the same symptoms. I tried the lactose intolerance thing, had upper and lower endoscopes, no ulcers, nothing. How is your blood sugar. They are finally getting to the root of my problems,...

I have made some of my best steps forward during periods when I never get sore. I only get sore when it has been a while since I worked that body part. been holding back for a while then hitting it...

You should be stoked. Anyone that has had an injury knows the mental game it can play. Good work.