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    the best in the business.

    the best in the business.
  • Thread: h4rland's bulk

    by Harland
    Replies
    213
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    9,864

    woah, i searched my name to check out some old...

    woah, i searched my name to check out some old photos, and i was a pretty small guy,

    im sitting at 230 now and have some fat on me, but im getting rid of some of it to go back at it hard this...
  • yeah i thought of running the suppress c in pct...

    yeah i thought of running the suppress c in pct rather then doing a bridge, and i wanted to keep estrogen levels in check during cycle, so i decided to run low formestane.

    actually more detailed...
  • so before/after mesaurements prettu much arms 17'...

    so before/after mesaurements prettu much arms 17' to 17.75' ???? pretty good stats man, i would love to get another .75 on my arms... i start tomorrow... looks like this....

    The plan:
    pplex...
  • good job so far, i start mine on sunday.

    good job so far, i start mine on sunday.
  • good run so far man, damn you reached 18's before...

    good run so far man, damn you reached 18's before me, im still sitting at 17, but i have started my cycle yet :D
  • up 13lbs!!! damn good job so far.

    up 13lbs!!! damn good job so far.
  • shit man, take a day or two off, go to an all you...

    **** man, take a day or two off, go to an all you can eat buffet, lay on the couch, and then hit it up fresh.
  • Thread: yesterday...

    by Harland
    Replies
    21
    Views
    2,079

    not so stunning pic of me today, just relaxed...

    not so stunning pic of me today, just relaxed standing but its ok. 221lbs

    oh put up 135x4 clean reps on the barbell curl today, also curled 70lb dbs for a good 3 reps i think.
  • Thread: yesterday...

    by Harland
    Replies
    21
    Views
    2,079

    pm sent

    pm sent
  • Thread: yesterday...

    by Harland
    Replies
    21
    Views
    2,079

    your right man, there was a dark period in my...

    your right man, there was a dark period in my life where i did a lot of drinking and drugs, but i also still lifted. So after i got out of that 19-21 yrs old slump. i really started getting back into...
  • Thread: yesterday...

    by Harland
    Replies
    21
    Views
    2,079

    no still have the same amount, it was being...

    no still have the same amount, it was being overweight for the first 16 yrs of my life.
  • Thread: yesterday...

    by Harland
    Replies
    21
    Views
    2,079

    thanks man, good luck on your goals.

    thanks man, good luck on your goals.
  • Thread: yesterday...

    by Harland
    Replies
    21
    Views
    2,079

    new one from yesterday i think.

    new one from yesterday i think.
  • Thread: yesterday...

    by Harland
    Replies
    21
    Views
    2,079

    thanks you too.

    thanks you too.
  • hell yeah, keep on gaining, i might start mine in...

    hell yeah, keep on gaining, i might start mine in about three weeks, so you should be in solo epi by then...
  • nice, yeah im right under 17, cold but flexed in...

    nice, yeah im right under 17, cold but flexed in the morning. So im excited to see what i can do, i want to get my arm size up because my arms are smaller then my frame.

    what is GG in your...
  • ill deff sub.... i got about the same stats:...

    ill deff sub....

    i got about the same stats:
    Stats:
    bw-223
    ht-6'1
    arms-16.8125in
    chest-47.625in
    quads-26+
    waist-35
  • probably a month or less, need to finalize my...

    probably a month or less, need to finalize my pct, do some more research on 11oxo, and some supporting supps.
  • Thread: yesterday...

    by Harland
    Replies
    21
    Views
    2,079

    i think you guys should check out this thread if...

    i think you guys should check out this thread if you havn't, has a ton of old pictures of me. http://forum.bodybuilding.com/showthread.php?t=287897
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