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  • 01-09-2019 04:31 AM

    Thread: Rate fat loss and help with Injury.

    by buoyan
    Replies
    5
    Views
    553

    Thanks

    Thanks
  • 01-09-2019 04:18 AM

    Thread: Rate fat loss and help with Injury.

    by buoyan
    Replies
    5
    Views
    553

    Thanks! But you think I should stay in deficit?

    Thanks! But you think I should stay in deficit?
  • 01-08-2019 08:17 PM

    Thread: Rate fat loss and help with Injury.

    by buoyan
    Replies
    5
    Views
    553

    Rate fat loss and help with Injury.

    Lost some pounds about 1 1/2 years ago, any opinions? And just got my shoulder injured while I was cutting, should I continue cut with less weight(since it doesnt hurt) lr should I just rest? Dont...
  • 01-08-2019 08:13 PM

    Thread: Deadlift setup - "Do not move the barbell" vs rolling the bar to your shins?

    by buoyan
    Replies
    19
    Views
    2,045

    Yes

    Yes
  • 01-08-2019 08:12 PM

    Thread: Squat reverse pyramid training

    by buoyan
    Replies
    6
    Views
    758

    Fff

    Fff
  • 01-08-2019 08:12 PM

    Thread: Squat reverse pyramid training

    by buoyan
    Replies
    6
    Views
    758

    Thanks

    Thanks
  • 01-08-2019 08:10 PM

    Thread: Squat reverse pyramid training

    by buoyan
    Replies
    6
    Views
    758

    Droo set

    Droo set
  • 01-08-2019 08:09 PM

    Thread: Helping overweight neighbour

    by buoyan
    Replies
    8
    Views
    779

    Mhdy

    Mhdy
  • 01-08-2019 08:08 PM

    Thread: Am I drinking too much coffee

    by buoyan
    Replies
    17
    Views
    982

    Mmm

    Mmm
  • 01-08-2019 08:07 PM

    Thread: Am I drinking too much coffee

    by buoyan
    Replies
    17
    Views
    982

    Same problem

    Same problem
  • 01-08-2019 08:04 PM

    Thread: Where to start?

    by buoyan
    Replies
    7
    Views
    586

    Yesv

    Yesv
  • 01-08-2019 08:01 PM

    Thread: Where to start?

    by buoyan
    Replies
    7
    Views
    586

    Same here

    Same here
  • 01-08-2019 08:00 PM

    Thread: need advice for gaining

    by buoyan
    Replies
    1
    Views
    396

    Dont

    Dont
  • 01-08-2019 07:59 PM

    Thread: Meals Eating Now XVII !!!!

    by buoyan
    Replies
    6,605
    Views
    1,946,096

    Sticky: Hah

    Hah
  • 01-08-2019 07:58 PM

    Thread: Meals Eating Now XVII !!!!

    by buoyan
    Replies
    6,605
    Views
    1,946,096

    Sticky: Thanks mate

    Thanks mate
  • 01-08-2019 07:57 PM

    Thread: Helping overweight neighbour

    by buoyan
    Replies
    8
    Views
    779

    Okj

    Okj
  • 01-08-2019 07:56 PM

    Thread: Helping overweight neighbour

    by buoyan
    Replies
    8
    Views
    779

    Focus on shedding fat

    Focus on shedding fat
  • 01-08-2019 07:55 PM

    Thread: Work speed #modernphysique

    by buoyan
    Replies
    1
    Views
    517

    Lol

    Lol
  • 01-08-2019 07:55 PM

    Thread: PLEASE tell me what is wrong with my squats -- I keep injuring myself :( [FORM VIDEO]

    by buoyan
    Replies
    19
    Views
    1,271

    Try

    Try
  • 01-08-2019 07:54 PM

    Thread: PLEASE tell me what is wrong with my squats -- I keep injuring myself :( [FORM VIDEO]

    by buoyan
    Replies
    19
    Views
    1,271

    Shoukdegh

    Shoukdegh
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