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  • Have a look at Bulk Powders, their whey is...

    Have a look at Bulk Powders, their whey is well-flavoured without being too overpowering
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    It’s usually the way with products manufactured...

    It’s usually the way with products manufactured in different continents, even for the same company
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    It’ll be the same, though give me European dairy...

    It’ll be the same, though give me European dairy over any other any day of the week.
  • Food. Use whey if you’re struggling to hit...

    Food.

    Use whey if you’re struggling to hit your protein macros.
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    If you want. Set your expectations low and...

    If you want.

    Set your expectations low and you’re good to go.
  • Taste is purely subjective. What flavours do you...

    Taste is purely subjective. What flavours do you like?
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    Get some electrolytes for a fraction of the cost...

    Get some electrolytes for a fraction of the cost then
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    Bin the BCAAs as they’re useless. Protein &...

    Bin the BCAAs as they’re useless.

    Protein & creatine timing is largely irrelevant so take them whenever you feel like it.
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    You don’t need more or less nutrients than a 20...

    You don’t need more or less nutrients than a 20 year old, so don’t worry about it.

    Drop the BCAAs as they’re useless. Maybe look at a good quality fish oil and a multivitamin (first more important...
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    Das it maaaayne. He has a semi-point with that...

    Das it maaaayne.

    He has a semi-point with that be he’s on the list, cheers.
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    Does this forum have an ignore function?

    Does this forum have an ignore function?
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    Same. I had to give the bottle away after 2-3...

    Same. I had to give the bottle away after 2-3 caps as it was just too strong. First and only time I’ve ever done that because a stim was too strong.
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    I don’t think m-stak is your answer. If you’re...

    I don’t think m-stak is your answer. If you’re plateauing then change up your training and maybe alter your caloric intake slightly into a caloric surplus which will help add size.

    If you have a...
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    In4this. Thermagize is some serious business

    In4this. Thermagize is some serious business
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    Another pearl of wisdom from Yer Da

    Another pearl of wisdom from Yer Da
  • Thread: new here

    by faipdeooiad
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    699

    This, but then you’re asking a vegetarian, so I...

    This, but then you’re asking a vegetarian, so I dunno.
  • Thread: new here

    by faipdeooiad
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    699

    Forget about supplements and doubly forget about...

    Forget about supplements and doubly forget about BCAAs. If you’re hitting your daily protein requirements, that’s good.

    There’s no quick fix but if you want to get bigger, train hard and eat more....
  • ‘Series’ - you’re not in America now ;)

    ‘Series’ - you’re not in America now ;)
  • Then don’t bother unpacking and GIT OUT ...

    Then don’t bother unpacking and GIT OUT




    <3
  • One of the worst tv shows going. Awful stuff. ...

    One of the worst tv shows going. Awful stuff.

    They filmed large parts of it right near my work. Still bad though.
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