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Just bumping this up foreveryone, since i'm starting a completely new cycle i've decided to make a new thread so here is the link i will no longer be updating this thread.
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both products seem to be made for people who suffer from asthma or bronchitis how does this help reduce fat?

Sorry i'm a newb/

who said that?

Does this really isolate the triceps? Because i have a feeling when i do this excersice i'll be getting more of a chest workout? Any animations that i can look at for proper form?

ttt

Actually i think i'm going to give the decline bench shrugs a try.... now i just need something for triceps....

Damn it do to a recent car accident i don't have a means to get around as easily any more so i'll put off my workout for a week (will give me time to do some research) But here is what my current...

Hey everyone i want to thank you all for a speedy response..

I thought about the Hang Cleans but i think it's over kill for me... between the squats, and dead lifts and the rest of my workout i...

What's going on guys, i'm looking for two good alternative excercises to do for my triceps and shoulders?

I like doing skullcrushers but i feel the tension more along the lines of my elbow joints...

lol.. that's funny.. i was thinking about this the other day... Not if i was going to cut down but if the reason why it's so hard for hard gainers to gain any muscle mass was because their...

Hey Derek thanks for the response.. appreciate it... The reason i use the smith machine is because for some reason i feel it working my leg and glute, muscles more effectively and i'm really able to...

Any one in the kendall area interested in starting an HST program?

Hey guys never got to finish my last round of HST (freaking hurricanes kept closing my gym) i was on my last 2 weeks... but since i wasn't able to lift i just decided to go the 9-14 days and today i...

Hey guys never got to finish my last round of HST (freaking hurricanes kept closing my gym) i was on my last 2 weeks... but since i wasn't able to lift i just decided to go the 9-14 days and today i...

tomorrow is the last day of my 2nd week of HST

Awesome... i must say you are very knowledgable when it comes to knowing your supplements... Recommend any good places to purchase Trex? Every where i'm finding it has it for almost 3 times the...

Sawa you mentioned that Trex had a few "extra" ingredients which may help more over San Tight. What are these ingredients and what do they do?

Sorry for all the questions, but thank you for all...

really? didn't know that.. i saw you gave it an 8/10 Sawa

Sawastea:

Before the ephedra ban i took (not at the same time) Hydroxycut, Xenadrine and Stacker 3 (which was the best of those three) With Stacker 3 i felt the effects within 10 minutes.. i did...

I'm assuming your getting the ephedra free ones?