Search:

Mar 22

Hope everyone is taking care of themselves and each other out there.

Being confined to my home this past 9 days has proven to be a challenge with the 16/8 IF. Getting in those veggies is...

March 13

Wow, what a difference since last time I posted! The whole world is different.

Since cleaning up my diet, I have been more consistent with the weight loss, dropping 3-4 lbs a week. The...

its so quiet!

March 1

Hey, hows it going?

So, February is finally over, and I have the all-clear to forget about the pest control problems and get on with my life. I am going to have the cleaning service...

Feb 19

Hey!

No big changes, still 16/8 IF and some bodyweight stuff when I wake up and some cardio at lunch. I think the routine is working, my energy has been up a little bit lately. Not...

Sorry to hear bench has been frustrating!

Feb 17

So I re-occupied my place on Thursday, and had the cleaners come back and clean again.

I still have to leave the gel in place until March, but that's coming fast. So, no food in the...

What sucks is I did nothing wrong. One of my neighbors is a dirty pig, and I’m paying for it.

Hello!

So, fitness has taken a bit of backseat as real life has forced me to assume a state of somewhat homelessness.

Cleaners came by, they saw nothing, exterminators came by and they saw...

grats on the sumo deads! Yeah, it might seem like "last time I couldn't get it off the floor" is a bad sign, but getting it off the floor is like 90% of a sumo. Once its off the floor, its most...

Jan 26, 27, 28

IbDTGT0fa_Q

Sunday was easy, living off precooked food, napping. pushups and squats and inverted rows in the evening

Monday I added in cardio to the mix, just 15 min of...

but what about them cookies?

THE COOKIES??!

Jan 25

v62QkD_q1bs

Just an easy Saturday. Snowing all day. Hiding under my blanket. Saturday is also the best day to catch up on sleep. I have heard some people try THC in such situations to...

glad to be here! you might be the last one reading, but that's cool, honestly I read my old posts too, so that's 2 right there

Jan 24

How do you change the title of a thread? I would like to change the title of this one.

Thursday was the same, starting to bump into the feelings of craving carbs and so now its more...

Jan 22

A more quiet day, got home from work and there was a lot of discomfort and burning sensation in the mesh implant area, so I mostly laid down all evening. I dont want to tear anything, so if...

hey hows it going in here? good to see youre still truckin, staying ahead of the curve with lots of serious workouts

edit: he is not the only one reading, I am catching up too

Jan 21

SmBzqkgdH9I

Cold spell going on in my city the past few days, minus 20 a lot of the time. It is causing some pain in my toe joints, years of gout have left my toes pretty sensitive to...

Jan 20

pnTZa4FY_7I

Jan 20, 2020 - 20202020202


Made a deal with the owner of the café in the building where I work. For lunch they are willing to make me 2 eggs and 3 pieces of bacon for 3...

Hello all!

So, I guess this second surgery was easier but harder.

With the first surgery it hurt a lot, and was a harder operation and a harder recovery. But I was fired up and hit the gym hard...