Search:

Type: Posts; User: Zeblan

Search: Search took 0.00 seconds.

  • Replies
    1
    Views
    556

    To minimize fat gain during your bulk, use...

    To minimize fat gain during your bulk, use nutrient timing to your advantage. By this, I mean consuming your carbs only after you have worked out when you are most likely to NOT store sugars as fats....
  • Replies
    1
    Views
    213

    Greetings! It's a pleasure to have you here and...

    Greetings! It's a pleasure to have you here and thanks for writing your journey!
  • Replies
    1
    Views
    350

    Greetings for joining here. Thank you so much for...

    Greetings for joining here. Thank you so much for your writing I'm also a junior I hope experts are come here and write for you. Best wished from me!!
  • Definitely, your body structure is so excellent!...

    Definitely, your body structure is so excellent! Look at your chest it will more attractive if you've got a master trainer. Best of luck!
  • Replies
    1
    Views
    473

    Impressive progress also needs more work. Best...

    Impressive progress also needs more work. Best wished from me!
  • Replies
    1
    Views
    449

    You're most welcome kookkik, The only place where...

    You're most welcome kookkik, The only place where success comes before work is in the dictionary.
  • Replies
    3
    Views
    412

    Gym is best for you!!

    Gym is best for you!!
  • Replies
    4
    Views
    1,122

    What actually causes it? The most direct causes...

    What actually causes it? The most direct causes are inadequate nutrition (not eating enough or eating foods that lack growth-promoting nutrients) and recurrent infections or chronic or diseases which...
  • Replies
    1,152
    Views
    272,081

    Sticky: Hi Simon, Thanks for write good to have you here.

    Hi Simon, Thanks for write good to have you here.
  • Thread: Insomnia

    by Zeblan
    Replies
    7
    Views
    2,279

    I have badly affected it for 4 months then I went...

    I have badly affected it for 4 months then I went to Doctors and take sleeping pils. Also, suggest me

    Keep regular sleep hours.
    Create a restful sleeping environment.
    Make sure your bed is...
  • Replies
    9
    Views
    1,287

    Impressive work!! I how many months you need to...

    Impressive work!! I how many months you need to be like that since you started?
  • Replies
    4
    Views
    593

    Touch your body without shame or embarrassment or...

    Touch your body without shame or embarrassment or thoughts of it needing to be something else. Give yourself a hug before bed and tell yourself that it will be okay. Touch yourself with kindness...
  • Sticky: I love the way you did it. I'll back to this...

    I love the way you did it. I'll back to this routine when I'll start!!
  • Replies
    1,465
    Views
    2,220,631

    Sticky: Dumbells - Strength.zip - 1440x900 That one...

    Dumbells - Strength.zip - 1440x900
    That one talks for me!! And I loved it.
  • Healthy Information, Loved it to read!!!

    Healthy Information, Loved it to read!!!
  • Replies
    2
    Views
    586

    Following you at PM!!

    Following you at PM!!
  • Replies
    11
    Views
    2,872

    Greetings! And as a newbie, I feel so good to be...

    Greetings! And as a newbie, I feel so good to be here!!
  • Replies
    1,152
    Views
    272,081

    Sticky: Hi,I'm also a newbie. Just read your post and say...

    Hi,I'm also a newbie. Just read your post and say to hello.
  • Replies
    1,617
    Views
    60,422

    Though This video makes fun to me! e!! A 2018...

    Though This video makes fun to me! e!! A 2018 report by two Yale economists places the odds of Bitcoin crashing to zero at around 0.4%.
  • Thread: Newbie..

    by Zeblan
    Replies
    2
    Views
    658

    Glad to meet you too! mate.

    Glad to meet you too! mate.
  • Results 1 to 20 of 20