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Can't deadlift at my apartments

I can't deadlift at my apartments. I have a squat rack and a bench with a decent amount of weights. I also have to 2 20 lb dumbbells, a pull-up bar, and a standard Olympic barbell. I can do rdls because they don't hit the ground. Any advice on either building or maintaining deadlift strength?

burningfat026‎, Today 10:40 PM
Last Post: Today 10:52 PM
by TolerantLactose  Go to last post
2 13

Thumbs down Weird chit happens to me when I’m half asleep and or falling asleep

I used to get sleep paralysis as a kid but now sometimes when I’m like half asleep my brain feels like it is vibrating ... the thing is I’m aware of it and have to really focus to snap out of it and fully wake myself up Just this evening I was in the half asleep mode and my brain was vibrating...

patagucci‎, Today 06:37 PM
2 Pages
1 2
Last Post: Today 10:52 PM
by OliverHeldens  Go to last post
43 684
Forum:
Misc.

There is exactly ONE wagecel job in the world that billionaires compete for

Ask any billionaire, any REAL billionaire, and they will tell you about the height of human existence. The most powerful men chase the same dream for their sons. That dream is to travel the world with other plutocrats, race the world's fastest cars at 230mph, and have nightly orgies with a...

ErnieMccracken‎, 07-31-2020 12:57 AM
4 Pages
1 2 3 4
Last Post: Today 10:52 PM
by ErnieMccracken  Go to last post
94 3,625
Forum:
Misc.

Can you guys share some deadlift advice. Just purchased these heavy grips

Current max is 165kg / 363 lbs. Short term goal is 4 plates, long term maybe 5-6 plates My current strategies to increase deadlift (Please add some tips/advice that has worked for you) -Use heavy hand grip regularly -Do deadlifts twice a week because its my weak point -Hold bumbbells in each...

lancefraudd‎, Today 04:32 PM
Last Post: Today 10:52 PM
by lancefraudd  Go to last post
13 162
Forum:
Misc.
Last Post: Today 10:52 PM
by 8pieces  Go to last post
2 34
Forum:
Misc.

Bill Gates Is A Self Admitted Bioterrorist

0CKETScqL9w

Eatforgains‎, Today 09:15 PM
3 Pages
1 2 3
Last Post: Today 10:52 PM
by 4ea  Go to last post
60 510
Forum:
Misc.

Vegan Gains wife now has an onlyfans

8G3ljTghH1A Imagine paying 18 bucks a month for that. She'd been leeching off him for a while, guess money getting tight now lol I think all that soy has gotten to Richard's head. No doubt she requested an open relationship too and cucks him on the reg with Tyrone and Chad.

RayBoccini‎, Today 10:09 PM
Last Post: Today 10:51 PM
by RayBoccini  Go to last post
12 212
Forum:
Misc.

The entire world should go vegan - prove me wrong

asterisk - aside from indigenous people that actually rely on meat to survive like the Inuits etc. I'd prefer a semi-srs constructive discussion and debate, but this is probably not possible on the misc LOL inb4 phaggot inb4 soyboy

lankyguy‎, Today 12:55 PM
6 Pages
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Last Post: Today 10:50 PM
by Avalanche3319  Go to last post
165 1,986
Forum:
Misc.

UFC Fight Night: Lewis vs. Oleinik / Bellator 243 Thread

Who ya got? Who ya money on?

BobLoblawBrah‎, Yesterday 02:52 PM
3 Pages
1 2 3
Last Post: Today 10:50 PM
by BobLoblawBrah  Go to last post
66 847
Forum:
MMA Fighting

Xinjiang loves China and Western media try to switch the narrative

Over the last few centuries, the western has been always to discredit China or East Asians not sure how this is a surprise twPrtoyckuc Starting from Yellow Peril a popular propaganda belief spread in the past time of US as, here depicted in Wikipedia The Yellow Peril is a color-metaphor that...

UnkleDolan‎, Today 10:36 PM
Last Post: Today 10:50 PM
by iloveus  Go to last post
3 37
Forum:
Misc.

Which of these community College programs would be best?

Aviation maintenance: http://www.slcc.edu/satts/programs/aviation-maintenance.aspx Dental hygiene: http://www.slcc.edu/dentalhygiene/index.aspx Occupational therapy assistant: http://www.slcc.edu/ota/index.aspx Physical therapist assistant: http://www.slcc.edu/ptassistant/index.aspx ...

vwdsg2468‎, Today 08:29 PM
2 Pages
1 2
Last Post: Today 10:49 PM
by TwoHumpChump  Go to last post
54 543
Forum:
Misc.

Is it a skincare thread?

is there like an official thread?

Ravishing_Rick‎, 08-04-2020 04:40 PM
2 Pages
1 2
Last Post: Today 10:48 PM
by Ken-O  Go to last post
32 372
Forum:
Misc.
Last Post: Today 10:48 PM
by Ravishing_Rick  Go to last post
12 181
Forum:
Misc.

Is Pantera the greatest heavy metal band ever?

This song ''this love'' is just something else man, they might be the best

superman704‎, 08-02-2020 06:24 PM
2 Pages
1 2
Last Post: Today 10:48 PM
by skier!  Go to last post
56 688
Forum:
Misc.

Thumbs down Ugly and short brahs

Do you guys looksmaxx hard or just a little and accept it? Being born naturally ugly ****ing SUCKS. I'm 5'6. No jawline. Genetic dark circles. Pale as a ghost, Receding hairline. I got to loooksmaxx so hard just for a chance with a 6/10 if i'm lucky. - Heightmaxx shoes - Gymmax, get...

sandman2019‎, Today 10:22 PM
Last Post: Today 10:47 PM
by Ken-O  Go to last post
7 72
Forum:
Misc.

Red face Regarding foreign long term visas. Weird to put 'retired' when you're in your 20's?

Not like super retired and i still work as i feel online 100% which isn't often because i'm a lazy ass, but i feel easiest excuse to give would be retired so i don't have to prove income history i just have plenty of (invested) savings. Are there any downsides to most foreign countries...

ThrobbingBoner‎, Today 08:19 PM
Last Post: Today 10:46 PM
by ThrobbingBoner  Go to last post
8 111
Forum:
Misc.

Guy finds out baby he isn't raising isn't his

yKoDx70_AL4 Even has the baby's name ( not his) tatted on his face ( 30:05) Cliffs: Guy raises baby for 8+ months that wasn't his meanwhile his "baby momma"milked him for thousands of $'s. Brutal

WafflesBrah‎, Today 10:13 PM
Last Post: Today 10:45 PM
by KhumatMibra  Go to last post
22 217
Forum:
Misc.

Talking A little HNNNGGGG to cheer the misc up.

I know everyone is a little down due to western civilization collapsing, so I thought we could use a little hnnggg morale boost. Here are some hoe bags raised by weak fathers for your enjoyment.

Mercworx‎, 06-28-2020 01:14 PM
9 Pages
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Last Post: Today 10:45 PM
by zhengterry  Go to last post
262 21,570
Forum:
Misc.

Smile Healthy Diet Menu for morning, afternoon and evening meals

The essential nutrients that must be present in a healthy diet are divided into two categories, namely macronutrients and micronutrients. Macronutrients are nutrients that the body needs in large quantities to provide energy for the body. Macronutrients consist of carbohydrates, protein, and fat....

ZidanHaedar‎, 08-05-2020 09:17 PM
Last Post: Today 10:44 PM
by yourinception  Go to last post
3 516
Forum:
Supplements

Which liberal states are most likely to turn Republican in near future?

or lets say chance of republican governor & mayor. NY is hopeless according to many of you. Is there any hope to start turning this country towards path of sanity & god?

Nocturnal310‎, Today 09:57 PM
Last Post: Today 10:44 PM
by RagnarChadbrok  Go to last post
6 83
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