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Type: Posts; User: 19Remlap

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    New member - seeking advice

    Good morning,

    After recently coming out of a long relationship, I want to start looking after myself. Im a 30 year old 5”9 male at 74kg.

    My current diet isn’t the best but I’m willing fix that...
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    I have uploaded two pictures on my bodyspace, how...

    I have uploaded two pictures on my bodyspace, how do I attached them into here?

    Thanks
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    1,309

    Shred vs bulk?

    Good morning,

    After recently coming out of a long relationship, I want to start looking after myself. Im a 30 year old 5”9 male at 74kg.

    My current diet isn’t the best but I’m willing fix that...
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