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Type: Posts; User: maori-rap

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    2,666

    Congrats...now for 2 plates. It takes as long as...

    Congrats...now for 2 plates. It takes as long as it takes.
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    611

    Pain in right elbow forearm not abating

    So I have had a pain in my right elbow and upper forearm for months now. I worked through it for weeks upon weeks, wearing an elbow sleeve to add support, however especially on pushing exercises the...
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    326

    Sounds like excessive overkill for the front...

    Sounds like excessive overkill for the front delts. I do not more than 5 sets of OHP (4-10), and 5 seated presses.
  • I don't have any legit athletic friends, only...

    I don't have any legit athletic friends, only acquaintances and people I acknowledge. I did train MMA for a year or so, however it was mainly chavy younger people I didn't really want to associate...
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    32
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    1,243

    Good gentlemanly fight with no BS thrown or...

    Good gentlemanly fight with no BS thrown or needless aggro thrown in. The audience were quiet and just watching the fight, no-one trash talked, no cheap shots and they even made up at the end.
    ...
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    3
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    373

    Shameless and final bump

    Shameless and final bump
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    3
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    373

    Wrist complaint - looking for advice

    So afew weeks back, I did a chest and tri workout (wrist straps inc). I started off with standard push-ups and felt a soreness in my left wrist. I kinda ignored it and carried on with the workout. I...
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    50
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    1,821

    I'm one of those rebels who posts in regular misc...

    I'm one of those rebels who posts in regular misc despite being over 35.

    I feel even more rebellious than when I refused to enlist during WWI!
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    746

    “The gods gave men two gifts to entertain...

    “The gods gave men two gifts to entertain ourselves before we die.
    The thrill of ****ing a woman who wants to be ****ed, and the thrill of killing a man who wants to kill you.”

    -Daario Naharis,...
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    69
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    11,810

    Some manlets get girls, some don't. Of course...

    Some manlets get girls, some don't. Of course money, status, fame, confidence, personality and other attributes will play a part. A 5'8" guy may stand a better chance at getting girls than a man who...
  • http://www.undercuthairstyle.net/wp-content/upload...

    http://www.undercuthairstyle.net/wp-content/uploads/2015/03/A-side-comparison-of-the-undercut-hairstyle-of-Jimmy-Darmody.jpg
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    5,282

    I was hoping that it would be this video. Big...

    I was hoping that it would be this video. Big Herc runs such an awesome channel.

    Splitting wigs and bustin' cheeks all day.
  • That little cop was actually 6'0"....its just...

    That little cop was actually 6'0"....its just that the tall cop and naughty civilian were both 7'6"
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    24
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    3,518

    I'm not asexual...

    I'm not asexual mentally/emotionally/psychologically but very much in physical behaviour. I am hetero as phuck and have been attracted to many girls over years but for some reason repress myself to...
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    1,202

    Not a single shrug was done that day. If he wants...

    Not a single shrug was done that day. If he wants to dance then put the DBs down and just do it.

    Silly phaggit wasting gym space.
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    22
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    2,397

    Nice gym set-up brah. Some of you Ameribrahs have...

    Nice gym set-up brah. Some of you Ameribrahs have huge garages. Even the big, expensive houses in the UK don't tend to have garages this big. It seems your architects do things differently!

    Is...
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    755

    I'm sitting at 51" ATM. Need to get wider!

    I'm sitting at 51" ATM. Need to get wider!
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    18
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    1,589

    Pre-workout; Jack3d Protein; Nutrisport 90+ (buy...

    Pre-workout; Jack3d
    Protein; Nutrisport 90+ (buy in 5kg tubs for around 45)
    Multi; high strength multi-vit from Holland&Barrett
    Fish Oil; Triple Omega 3.6.9 1200mg from Holland&Barrett

    No...
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    If yiou want to increase your arm size...

    If yiou want to increase your arm size dramatically, you need to look at increasing overall body mass. Make sure you're eating enough.

    As for excercises, focus more on tricep as that makes up...
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    1,104
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    47,768

    Poll: Front squats activate the quads more than back...

    Front squats activate the quads more than back squats which tend to hit the hamstrings. I find that I can't hit even half the weight on a front squat that I can on a back...truth be told I find it...
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