Search:

Type: Posts; User: Widenymous

Search: Search took 0.00 seconds.

  • Replies
    1
    Views
    1,279

    Lmao

    Lmao
  • Replies
    24
    Views
    6,391

    Yep.needs to get his waist and conditioning in...

    Yep.needs to get his waist and conditioning in check
    No need to add much size. Just maintain his size and get his lower back up.
  • Replies
    8
    Views
    4,079

    Ramy may be wider but Coleman is thicker and has...

    Ramy may be wider but Coleman is thicker and has better conditioning and more complete.
  • Replies
    8
    Views
    1,803

    Maybe. But ive always thought he had had...

    Maybe. But ive always thought he had had overdeveoped rear delts.
  • Replies
    7
    Views
    2,296

    I agree. Go for the old school eating of egg...

    I agree.

    Go for the old school eating of egg whites. Just boil them. Nothing fancy and complicated. You would not mind the taste of you're truly enjoying what you're doing which is building your...
  • Replies
    27
    Views
    9,747

    I happened to watch his Olympia routine and he...

    I happened to watch his Olympia routine and he was so diced and hard. I believe he's one of the most shredded Mr O this sport has been seen.
  • Replies
    12
    Views
    1,416

    1 for sure

    1 for sure
  • Alternate them

    Alternate them
  • Replies
    18
    Views
    3,605

    Triceps have 3 parts just like deltoids (outer...

    Triceps have 3 parts just like deltoids (outer head, long head and the medial) so having 3 isolations will be a smart thing to do in order to build a more complete tricep development. Add close grip...
  • Results 1 to 9 of 9