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Type: Posts; User: Duplicitous

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    Clean everything well - cables, pulleys, guides...

    Clean everything well - cables, pulleys, guides rods, etc. Lube the guide rods with silicone spray containing PTFE.

    As for a replacement cable, all of the gym equipment suppliers (Sportsmith,...
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    Even more reason why someone wouldn't want the...

    Even more reason why someone wouldn't want the hassle then.
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    Leg press / hack squat combo for $1k. That in...

    Leg press / hack squat combo for $1k. That in itself would not be dreamer status, especially since it looks like this uses linear bearings. However, she wants $1k and/i] you have to cut the machine...
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    The only way you're getting an accurate and...

    The only way you're getting an accurate and consistent weight measurement is by buying a physician's scale. BF, water, etc. you might as well just make up as it's going to be just as good a guess as...
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    Sticky: Omaha, NE. Cybex Galileo lat pulldown w/ a few...

    Omaha, NE. Cybex Galileo lat pulldown w/ a few attachments + a squat rack. $300 for both.

    https://www.facebook.com/marketplace/item/1283611425441162/
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    They usually sell very quickly here, but are...

    They usually sell very quickly here, but are usually priced around $1,000-1,200.
  • Yeah, I thought it was similar to Body Masters...

    Yeah, I thought it was similar to Body Masters also. The pulley setup was different though, so I wondered if some lessr known company copied aspects of their design at some point. There are so many...
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    These Ironmaster handles for $500 are still...

    These Ironmaster handles for $500 are still available. Act fast!

    https://www.facebook.com/marketplace/item/343039214040719/
  • Can anyone ID this lat pulldown / mid row ?

    Can anyone ID this lat pulldown / mid row ?

    https://i.ibb.co/z4bFdNc/260682469-6842064865865868-8179016796873191773-n.jpg
  • It lubricates the inside of the rubber so you can...

    It lubricates the inside of the rubber so you can slide it on more easily, but keeps it glued in place once it dries. If you want a really low budget option to try, get some cheap hairspray (e.g....
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    For me, an FT isn't technically a necessity, but...

    For me, an FT isn't technically a necessity, but it would take a lot of the enjoyment out of working out if I didn't have one. I used an FT/crossover at the gym every day when I was going to a...
  • I have the Reps Direct bar also - due in large...

    I have the Reps Direct bar also - due in large part to your posts and the video you sent me re spin. (Thanks again!)



    The Reps Direct bar does spin, but it's very minimal. It's a slim bar...
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    Sticky: Says $1,500. Price seems so-so. I sold an...

    Says $1,500. Price seems so-so. I sold an RML-490C for $800 with 6 or 8 weight posts (can't recall) in September. I don't live too far from this seller either.
  • Have you tightened the bolts holding the handles...

    Have you tightened the bolts holding the handles at all?

    https://i.ibb.co/K64hCtg/2022-01-08-195451-Screenshot.jpg


    Now if it's just the rubber twisting and not the entire handle, I would...
  • Thread: Tonal Gym

    by Duplicitous
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    And you could still get a quality FT that would...

    And you could still get a quality FT that would provide more functionality and better durability for a lesser upfront cost and $0 monthly cost. There are plenty of FTs with a small footprint and at...
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    Jcups require that you lift off from behind you...

    Jcups require that you lift off from behind you and move the bar forward into the benching position. Without a spotter that's a killer on your shoulders over time, especially as you get older. ...
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    Perhaps they contain precious metals like...

    Perhaps they contain precious metals like catalytic converters. :D
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    Another Concept2 PM1 monitor on eBay. This one...

    Another Concept2 PM1 monitor on eBay. This one starts at a cool $323 w/ shipping. :x

    https://www.ebay.com/itm/185242943722/
  • Yes, I specifically mean (vintage) Nautilus. ...

    Yes, I specifically mean (vintage) Nautilus. Everyone that is familiar with them has a favorite among them, but Gen 1-3 were all good imho.
  • The old Nautilus Pullover machines would be on my...

    The old Nautilus Pullover machines would be on my short list. A leg curl would on there also (or curl/ext combo if you wish).
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