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  • Fuark! You killed it brah! Awesome job on all...

    Fuark! You killed it brah! Awesome job on all those lifts, ded fukn srs. Jealous right now. That second squat attempt looks great from my angle, idk what the judges saw but I know how it goes at...
  • Nice brah, did you get the Lever version? It's...

    Nice brah, did you get the Lever version? It's the GOAT in my opinion.
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    What in the actual phuck? Seriously?

    What in the actual phuck? Seriously?
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    That was epic! You can tell Dennis put a TON of...

    That was epic! You can tell Dennis put a TON of time into perfecting his craft. I really feel like he could have won an Olympia if things didn't shake out the way they did.



    Right there with...
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    Mirin brah! Srs. Great reps, you made them look...

    Mirin brah! Srs. Great reps, you made them look easy. Keep it up.
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    True statements for sure. Although I feel weak...

    True statements for sure. Although I feel weak calves are often overlooked (ala Ronnie Coleman). Dennis had high lats, sure, but his rear lat spread was wicked. I noticed particularly in 2007 that...
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    Yeah I hear you completely, valid points for...

    Yeah I hear you completely, valid points for sure. All things considered though, do you really think John didn't have marketable skills outside of his physique? The guy lived and breathed coaching,...
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    Dennis Wolf Appreciation Thread

    Who else thinks Dennis deserved an Olympia? The guy was built freakin' awesome, massive v-taper, and really well balanced. Does anyone think he should have beat Jay in 2007? To this day, I'll never...
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    It's really unfortunate to see John pass away....

    It's really unfortunate to see John pass away. I've learned a lot about diet, exercise, and motivation through his YouTube channel. I never met him, but I'm sure he was a real standup guy in person....
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    That's too bad brah. Some people just hold on to...

    That's too bad brah. Some people just hold on to fat in certain areas of their body. My good buddy holds a TON around his hips. Dude has veins everywhere, and his shoulders have striations, but the...
  • I recommend the Inzer Lever belt. Crazy high...

    I recommend the Inzer Lever belt. Crazy high quality, and once it's broke in the overall support it provides just can't be beat. I've used several other brands/styles/quality ranges over the last 15...
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    Holy thread bump of piss. Never even noticed a...

    Holy thread bump of piss. Never even noticed a scar on Kai's right eye.
  • Hey Reeni, congrats on taking a major first step...

    Hey Reeni, congrats on taking a major first step in changing your lifestyle! My number 1 tip for you on this journey is "consistency is the key". What I mean by that is you have to consistently...
  • Not bad brah, just gotta start eating more and...

    Not bad brah, just gotta start eating more and hitting the weights hard and heavy. Looks like a solid foundation to pack 10-15 pounds of muscle onto. Good luck!
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    STRONG two year bump of peace. I bolded the key...

    STRONG two year bump of peace. I bolded the key word for ya buddy
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    I am totally amazed at this feat of strength....

    I am totally amazed at this feat of strength. Unbelievable power. What did your routine look like leading up to this meet? How did your strength progress over the years you've been training? Great...
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    Levrone was insane. One of my favorite bbers of...

    Levrone was insane. One of my favorite bbers of all time. Maryland Muscle Machine
  • Mad respect for The Blade. One of the best of all...

    Mad respect for The Blade. One of the best of all time!
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    Don't worry about it, it will all come back in...

    Don't worry about it, it will all come back in time. It won't take that long either. You weren't down long with illness, so I would think a few weeks taking things slow and a solid diet would bring...
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    You can do this! Be consistent, and when you...

    You can do this! Be consistent, and when you fall, don't worry about it and get right back on track. We all have times where we get lazy or lose motivation. The key is to get right back on track when...
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