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    148 FREE Special Keto Recipes Cookbook

    It's not free. Stop spamming.
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    Morning or Evening?

    Hi, I am having a little problem working out at morning due to my work schedule , so I was wondering if it is good to workout at evening or not ? I mean will the body get pumped properly ?

    When do...
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    When do you usually workout ?

    Hello, when do you all usually workout ? and when is the best time for workout, morning or evening or night ?
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    3 months after my nose surgery

    Hello friends, long time no see.
    On 26th March 2015 , I had my Septoplasty surgery along with reduction of turbinates. The operation was 3 hours long and they discharged me the same day, but of...
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    About WWE Network and VPN

    Hi, in my country there is no WWE Network as of yet. But I would really like to use it. So, do I have to use VPN and then buy and watch ?
  • Which is better : Air Conditioned Gym or Non Air Conditioned Gym ?

    Hi, I have been lifting since June 2014 and my Gym is about 1 hr 40 minutes from my home. I have to start from my home at 6:30 am and I reach the gym at around 8:20 am approx. Thing is the gym is...
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    Thanks for the info :)

    Thanks for the info :)
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    Can I eat meat ?

    Hi , I started lifting since June 2014 , and I am not fat nor skinny and my abs are straight in line with my chest which means I dont have any extra fat in my belly.
    One thing I would like to know...
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    No neck pain mate.

    No neck pain mate.
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    The doctor gave me Vasograin and told me to have...

    The doctor gave me Vasograin and told me to have it 3 times a day and then referred me to a Neurologist. He said that the medicine will reduce my pain. And I am from India.


    I already did an eye...
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    Update : Went to the hospital today to see the...

    Update : Went to the hospital today to see the doctor. From the reception , I was advised to consult a general physician first and I did and the general physician referred me to a Neurologist and...
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    Thanks for the info mates. Tomorrow I am going to...

    Thanks for the info mates. Tomorrow I am going to consult the doctor and will let you guys know. Its been 6 days that I am not able to workout or do anything because of this damn pain. Time to deal...
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    Yes , I am going tomorrow. I learned...

    Yes , I am going tomorrow.





    I learned to ignore trolls like the both of you. Some things are really serious guys. Believe me , you will learn to take things seriously sometime in your...
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    Severe pain in head

    Hi, lately I am having this huge pain right on the top center of my head. For example, when I wake up at morning , my head starts to pain and it remains throughout the entire day. I wear glasses all...
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    Oh okay, thanks for the info. I was worried that...

    Oh okay, thanks for the info. I was worried that something more serious might have happened. Thanks for clearing .
    And, can you tell me when to inhale and when to exhale during squat so as to...
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    Head pain during Squat

    Hi , so I started working out since June 2014 and all has been going well. Today I was squatting on 100 kg and I was on my last set and suddenly on my 11th rep , a huge pain in my head occurred . It...
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    Need some info about Glutamine

    Hello, I workout at morning and I take C4 Cellulor Extreme as my preworkout and ON Whey protein as my post workout. Now I wanna speed up the muscle recovery process , hence I decided to take...
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    Is Ryback natty ?

    So Ryback is back and its good that he is back on his previous role . All jacked up . So, is he natty ?
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    Olympia 2014 Bodybuilders are Bald. Why ?

    Hi, I just saw the prejudging of 2014 olympia and I saw that 80 % of those men are bald . Why are they bald ? Does taking roids and growth hormone makes them bald ?
    I know I am not allowed to talk...
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    Kris Gethin . Need some information.

    Does anyone know how much Kris Gethin charges per month for training ? and most importantly can he be contacted ? I hear about him so much in the internet that he has trained many peoples including...
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