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Hey guys

Here are some videos. First one is my heaviest set at 285. Second is 265. last is 225 without shoes. Heavy set my lumbar stability doesn't look so hot, and throughout I noticed my...

Found the Dreyer's Pumpkin flavor at King Soopers/Krogers. Not the slow churned but the regular versions. Still
Low cal and low fat... 3.5f/18cho/1p. Review in my blog...

Fried Ice Cream flavored ice cream by Kroger Deluxe topped with oreos. Mix-in was a cookie. Great flavor and mix in was solid.
http://i182.photobucket.com/albums/x11/ianisby/IMG_0843.jpg...

In on log. Similar size, strength, age over here. Will be bulking in several weeks, and I think I'll start a log as well...

Black and Gold to the Super Bowl! Who dat!

Liked/voted.

Spicy Thai Peanut Chicken Pizza (chitty pic, sry bros)
http://i182.photobucket.com/albums/x11/ianisby/IMG_0718.jpg
Avalanche Pizza (meat+bbq sauce)...

Where have you been fishing???

These are high school guys
http://youtu.be/sYc55LsOVX0
http://youtu.be/IZWXb5ge4h8
http://youtu.be/corPMZPSic4

If you go to your profile on photobucket and fiddle with the tabs, one has options that let you choose what size you want all pictures to be uploaded as.

EDIT: and it is not just for that upload,...

I need to let the cream cheese soften up more and use a bit less splenda and cinnamon... I was expecting something I'd gladly demolish in one sitting but it's too much of the same flavor. What recipe...

Homemade Cheesecake. Not bad, but looks no where as good as Real Deal's...
http://i182.photobucket.com/albums/x11/ianisby/IMG_0657.jpg
Heart Attack Roll...

In.
907 bra

Kings are starting to come in. time to get my fish on too

Bump for Layne Norton file

Slovations recipe is about 3/4 down the page: http://forum.bodybuilding.com/showthread.php?t=134083171&page=81

http://i182.photobucket.com/albums/x11/ianisby/IMG_0597.jpg
http://i182.photobucket.com/albums/x11/ianisby/IMG_0596.jpg
http://i182.photobucket.com/albums/x11/ianisby/IMG_0600.jpg

http://i182.photobucket.com/albums/x11/ianisby/IMG_0600.jpg New Haul
http://i182.photobucket.com/albums/x11/ianisby/IMG_0599.jpg

Coldstone Mint Chocolate Chip Ice Cream Cake
http://i182.photobucket.com/albums/x11/ianisby/IMG_0593.jpg
Light Caramel Caribou & Butter Pecan w/ Butterscotch ships, light french vanilla whip,...

Whole things good. Builds until later in the song. epic
http://www.youtube.com/watch?v=pQhsb0UDi0I

Downloaded audio and listen to on the way to leg day....

In for the lulz

True story. I microwave mine a little to get it warm and gooey then mix the baking splenda in to make it sweeter. Its VERY cocoa tasting with little sweetness to counter it.