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i think july

great stuff guys i have my apple xtend and would love to see it published to get the science of it out there!!

kewl

i am not chuck but, have had this happen to me when doing HIT training whether weight training or cardio.

this is normal when doing HIIT.I did max ot cardio and i was smelling the same thing. done...

ya mon!

the grapes would not kill your results just change to the grape fruit you will be fine. in the end it is calories in verus out.

best of luck and happy new year!

lol nuttin like grape nutz LOL

hey squeeze my grapes!!! LOL

did you know that grapes--->turn to raisins>become grapefruits LMAO hahaha

:) hmm

good stuff bro!

good stuff good luck and get that workout started!!! lol happy new year dude.

lol

brings back memories of my college years LOL.

*singing*- that's what friends are for lalalalaa

back and triceps today and sipping on the xtend apple good stuff!

big chest marc looking swole!!

happy new years guy and gals!!!

Calories, Fat & Carbohydrates in
Tofu Products: Firm, raw
Average All Brands

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Serving Size: x serving,...

Calories, Fat & Carbohydrates in
Grains: Amaranth, Whole Grain
Arrowhead Mills

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Serving Size: x ...

Quinoa, uncooked
Nutritional value per 100 g (3.5 oz)
Energy 370 kcal 1540 kJ
Carbohydrates 64 g
- Starch 52 g
- Dietary fibre 7 g
Fat 6 g
- polyunsaturated 3.3 g
Protein...

beans all types high in protein like chick peas,lentils,kidney,pinto,blackeye,green peas.
soy product tofu
all grains rice millet for example.
veggies up the kazoo!
sweet patotoes bam!