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Type: Posts; User: Foreverliftin12

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  • 06-30-2013 10:04 AM

    Thread: The importance of Hydration - Heads up

    by Foreverliftin12
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    482,633

    Sticky: Yes hydration is very important however you can...

    Yes hydration is very important however you can cause damage from drinking a lot , this is extremely unlikely but I experienced this twice I went to the gym one day and drank a LOT of water during my...
  • 05-27-2013 12:00 PM

    Thread: My Novice 5x5 For Bodybuilders.

    by Foreverliftin12
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    9,747
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    1,132,291

    Would you say that a program like 5x5stronglifts...

    Would you say that a program like 5x5stronglifts is ok for me ? The thing is I want to build a lot of strength but I also want to build a lot of muscle size basically I'm wondering if I can get both...
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