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I'm sorry you went through that. It sounds like it was quite an intense experience. My dad has pneumonia right now (for the last couple of months) and the doctors told him to take it easy even if he...

What about the myriad of people who say they aren't fine? As if I'm the one guy who suspects that aspartame may have negative effects on people. And no, that's not why "I'm red." Thanks 21 y o bro

I admire the work you've done on your abs. But I think you do look a bit, for lack of a better word, "scrawny." In other words, your chest and arms don't match the hard work you've put into your abs....

Aspartame is bad. I know from personal experience- I was addicted to diet coke for a few years, drank between one and two 2-liters a day. Now if I drink a single can of diet coke, I instantly get...

As I understand, Boar's Head meats have no preservatives, which is partly why it's so expensive. Plus it tastes amazing.

Just downed a 125 gram protein shake. Life is easy now that I'm dispelled of the above myth.

Thanks. And... sorry for the joke a while back.



I'm adamant about my fish oil, but I don't feel a difference. Taking the NOW Ultra capsules- 6 a day (more than the generally recommended...

I'm assuming you don't mean the psychiatrist as an insult... but I could be wrong. In any event, I've never heard of someone going to see a psychiatrist for fogginess. Something tells me that a drug...

As I said, I have. And... the irony that you would be the first to respond.

Hey all,

What the thread title says. I'm 28 and I've felt a significant decline in my memory abilities and the overall "power" of my mind. I'm fairly certain that it's from my diet. I'm slightly...

I've always had the impression that Chinese food is the most caloric dense food there is. The noodles and rice speak for themselves, but even the chicken and stuff is always drenched in the thickest,...

In all seriousness, if you look at Jay Cutler's jawline in the last couple of years or so, it's noticeably bigger and fatter, but not in a good way. I think he's been doing the juice for too long now...

Lucky bastard with that physique at 15. I remember when I was a little younger, I would look at myself in the mirror and see a tiny bit of fat and think it was more than it was. Looking at pictures,...

I'll be the first to jump on this one here. Protein powder is cheaper, gram for gram, than pretty much any real food source. In other words, you might see a small tub for $30 and think it's...

I'd go with romajc on that. I have no science background or sources, but something tells me that calorie restriction on a growing boy isn't a good thing.

Thanks.

Would this be sufficient to hold onto muscle mass instead of traditional heavy weight, low volume lifting for a cut? It hits every muscle group at least once, and is one gruelling hour of fat...

I'm not trolling. I offended WonderPug once by getting tired of his insulting people's intelligence in my thread so thus I commented that he was only intelligent because his mother had had sex with a...

I was thinking. Everyone lifts really hard while on a cut in order to preserve as much muscle mass as possible. But know how when if you stop training for a year or whatever and lose muscle mass, and...

These kinds of comments aren't useful. My problem is that I have a hang-up over it- I feel like I'm spinning my wheels. Would you do something that was hard for almost nothing? No, you wouldn't.
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