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That's not a very convincing argument... maybe *human* life-forms couldn't survive, and maybe its possible to know all of those facts based off of human studies but of course it doesn't take into...

Who Cares If You Mean By Tha Measurements-I'm-Crueler
Plus Flow On "Mics Hard" Like A Beveridge-Wine-Cooler

Chea

I like gettin a good pump, and getting that full feel in the muscle

But dont overdo it, just dont sell uirself short on the sets that you do do, and dont rest and talk the whole time, keep a fast...

yeah why these haters gotta rain on your day LBM

thats good wt. you should get 225 by the end of the month

actually shes not that hot shes got dangly boobies

great job man and that girl in the pic is so hot is she your big sister

That statement is definately not a "for the record" type of thing to say.

Todays workout

Chest, Shoulders, Tris
9/11/06

Inclines: 195X4, 185X5 10lb pr
DB Militaries: 60sX6, 60sX6
Pressdowns: 140X6, 140X6

Notes: God damn Ive gotten weak over the past 3 weeks......

alot of people dont guess my personality by just looking at me... I can really get to be a funny/outgoing guy and Im seein some girls from other schools besides mine but its weird because noone...

cool

Does anyone have any good ideas to jack up my pullups 2,3, or 4 reps in the next week... Im 210lbs and I can do 15 but Id like to hit 20 for football

your pussy is so nasty they eat it on fear factor

your moma is so dumb, when I asked her the hardest bone in her body, she told u my dick

lolol

lolol

I have some punchlines

I have money "out~the~ass"
so i need an STD test when Im countin~cash

I aint gotta be "crossin words out my notepad"
to see an "S"~with~a~line~through~it $...

Well, I mean his style of metas/wordplays, rappers had punchlines but I thought Cass was the first to have real nice wordplays, like "put the clip to your head like bobby pins" etc (its not even that...

No order just listin who I think is great..

Big Daddy Kane- killed big L on that verse with him, Platinum Plus, one of very few old school rappers I like at all

Cassidy- I think he kinda...

Fab was nice on that not give a fck track, but overdid it on the multis... i didnt get all his words

Upper Body
7-27-06
Thursday
Incline Bench press
175X5 15lb pr!!!! nice!
175X3
135X8 slow
Dips
+50X6 1 rep pr!!!
+50X4 great

Cardio
7-26-06
Wednesday
Hill Sprints
1X
2X
3X
4X
5X
4X

Lower Body/Arms
7-25-06
Tuesday
Squats
255X5 1 rep pr!!
235X6!!
215X8 nice!
Hack Squat
285X6 10lb pr!!!!
295X6 20lb pr!!

Lookin good lately mr. donald