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Type: Posts; User: klodid

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  • Replies
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    249,132

    /grabs popcorn, ready to scroll back 40 pages......

    /grabs popcorn, ready to scroll back 40 pages...

    lol
  • The scales are notoriously wrong on BF. I have...

    The scales are notoriously wrong on BF. I have used a bunch of different ones (Withings, Fitbit, etc) and they all give me crazy high body fat reading (23-25%) when I'm quite lean (13-15%).
  • Thread: Screw you butt

    by klodid
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    1,654

    2 months isn't a long time. sorry to burst your...

    2 months isn't a long time. sorry to burst your bubble but sometimes the results we are after take years. My glutes are also slow to grow.
  • Sticky: Here are a couple of before&after photos for me:...

    Here are a couple of before&after photos for me:
    December 2014 vs October 2016
    instagram.com/p/BMkf16_AXjy

    And this one is a bit different. 2 kids and almost 10 years later (23 vs 33 years old):...
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    3,184

    I hadn't read this update yet and I was going to...

    I hadn't read this update yet and I was going to guess 18% because you look skinny like I was when I started. You need to eat more, train and speed up your metabolism. I can't maintain weight unless...
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    Hi and welcome. I'm new around these parts...

    Hi and welcome.
    I'm new around these parts myself.
    Clean up your diet and bulk up with healthy food. also, lazy doesn't go well with good training ;)
    I started lifting a year ago and I was thin...
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    595,773

    Sticky: Hi all! I'm new here. Started lifting in...

    Hi all!
    I'm new here. Started lifting in November 2014 and I knew nothing about how to build muscle but I was tired of being skinny and wanted to look strong instead.
    A little over a year later,...
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    I'm @fitklo on IG.

    I'm @fitklo on IG.
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    Don't live in the past. Keep pushing, as much as...

    Don't live in the past.
    Keep pushing, as much as you can, and give yourself time to progress. You'll be surprised in a few months. Consistency is key!
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    5,465

    Love dips and need to try them weighted. I don't...

    Love dips and need to try them weighted. I don't see many women doing them in my gym either. But I never see them doing pull-ups either...
  • Thread: Embarrassed

    by klodid
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    24
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    3,010

    What a bunch of twats. Women can do whatever the...

    What a bunch of twats.
    Women can do whatever the f**k they want in the gym. Just ignore them all.
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