When I sit at my desk and lean forward to type on my computer (not really an ergonomic experience but we do what we must), the fat on my stomach bunches up into 3 distinct rolls that make creases....
I started the weekend off, Friday night by consuming about 1300 Calories...of beer. You may be thinking, 'that was some dense Sierra Nevada Bigfoot Ale or, girl, you were sh*t-faced.' I will leave...
I made one post a couple of weeks ago in a sort of overwhelmed panic. That was the day of my beginning. To begin, let me just say that in under 3 weeks I have lost 2 lbs already and am...
This thread was just what I needed. I am just getting started but I worked my butt off the last ten days. I feel like I got fatter though. I think I look fatter. Ugh, onward though.
So, I am just heading back to the gym after 7 years without any exercise at all (I know, not proud of this). I feel completely overwhelmed with where to even start. I am currently 5'9" about 145lbs....