Bro u still live in Munster? Im about 20 minutes from you im right on the Indiana border...
Thanks it should be fairly easy...as long as i train SMARTLY
Ill post a vid as soon as i hit 585 for reps, obviously for next year...due to injuries its been approx a year or so since i deadlifted...my best at a meet was 655 just a belt at a fat 220...ill be...
Havent been on here in over a year....due to 10 months in Federal Prison....amazing that i could be sober for 6 yrs and still wind up in Prison at my age( 51)..needless to say im still very...
Wow been gone from hree nearly 3 months
1, retore bicep tendon approx 3-4 weeks after surgery, dumbass was trying to get eady to return to work, long story about how Union Hiring hall works, IBEW...
Solid training..GHRs x 18 + 20#s thats impressive. Im all over the place with those still figuring them out position wise depending how i position myself i can get anywhere from 10 - i think 20 was...
LOL id like to see video my self.......on another note things are coming along just fine. It hasnt even been 2 weeks yet and therapy hasnt started and ive already got 100% ROM on the upward movement...