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  • I don't consider myself wealthy, but if I want...

    I don't consider myself wealthy, but if I want anything I generally have the money to buy it. What I don't have is much spare time to do things I enjoy doing.
  • I slept on an unheated waterbed one winter in...

    I slept on an unheated waterbed one winter in college. I think I gained about 10 pounds of non-lean mass in a few months.
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    Your tricep is larger than your bicep. It'll...

    Your tricep is larger than your bicep. It'll need more sets/reps weight than you biceps. Not going to give you a specific number, you can can figure that out on your own. Just do more tricep work...
  • Poll: Bulk. I've got the guitar riff of "10 Years...

    Bulk. I've got the guitar riff of "10 Years Gone" by this band called Led Zeppelin playing in my head. You don't want to know what I did 3 weeks ago.
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    I do half the working weight of the real sets for...

    I do half the working weight of the real sets for about 20 reps, twice. When I get to isolations, no warm up. I also stretch a bit and might box with a heavy bag for awhile. Might reload shotgun...
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    I can tell time. Time cannot tell me. Time...

    I can tell time. Time cannot tell me. Time flies like an arrow. Fruit flies like bananas.
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    This is a furnished house that sleeps 8, all...

    This is a furnished house that sleeps 8, all bills paid. Each room has a theme. This bedroom is James Bond.

    https://forum.bodybuilding.com/attachment.php?attachmentid=9317903&d=1615153251

    ...
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    One of the bedrooms in a rental house of mine has...

    One of the bedrooms in a rental house of mine has James Bond movie posters on all 4 walls. Something like a dozen posters that are framed. It's called The James Bond Room. I'll take pics and post...
  • Look in the stickies up there ^^^ for the Fierce...

    Look in the stickies up there ^^^ for the Fierce 5 and All Pro programs. Read how that progression scheme works and incorporate it into your program. I lift the same weight each week for the 5...
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    I did the same thing in college. Workout M-F...

    I did the same thing in college. Workout M-F with the weekend off. It was a 3 week cycle with Wednesday being the one day of the week I just did one part of the PPL.
  • Mr Happy triples in size with the proper...

    Mr Happy triples in size with the proper stimulus. Skin stretches.
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    Can you do some isolation motions at home after...

    Can you do some isolation motions at home after you leave the gym? You have to get creative to come up with weights. Milk jugs, 5 gallon water jugs, logs or even a dog. Back when I was a teenager...
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    This sounds kind of dark, but some of people in...

    This sounds kind of dark, but some of people in the first 17 posts in this thread could now be deceased.
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    Keep it up man. When I was going to school in...

    Keep it up man. When I was going to school in Carbondale, EVERY January the gym would have twice as many people in it for the first two weeks. New people. Withing 2-3 weeks it was back down to the...
  • Next is the "Wheel of Pain". Find a large rock,...

    Next is the "Wheel of Pain". Find a large rock, a tree trunk, railroad lumber or other similar objects and push them around in a circle. You'll be looking like a barbarian in a few years of doing...
  • I've rented to about 1800 traveling construction...

    I've rented to about 1800 traveling construction workers over the years. Probably 80% of them drive a Ford Chevy or Dodge half or 3/4 ton truck.
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    Poll: Chauvin trial? Poll.

    1. Do you think he will be found guilty or not guilty of a crime?
    2. If guilty, will it be murder, manslaughter or a lesser crime?
  • I used to be 5'8" and weighed 160 when I was 23. ...

    I used to be 5'8" and weighed 160 when I was 23. Could bench 225 for about 8 reps. I don't think I ever did more than 8 reps in any set back then. 5-8 with heavy weight was the norm. Took a 30...
  • Start with the Fierce 5 up there in the stickies....

    Start with the Fierce 5 up there in the stickies. It's a 3x/week Full Body program. Eventually you can advance the Fierce 5 Push Pull Legs rest Upper Lower rest.
  • It hit less. Probably because it was a...

    It hit less. Probably because it was a de-motivator. But if you would ask my dog, he would say it hits harder because of the increased mineral content.
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