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    Thanks for the replies and actually this makes a...

    Thanks for the replies and actually this makes a lot of sense then. I was up incredibly late Friday night, which was almost an all-time high for me (during the day on Friday) but then didn't get...
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    So I'm just curious, I've been wearing this for...

    So I'm just curious, I've been wearing this for about 6 or 7 weeks now and have a fairly reliable reading each day (within a range). Today though it seems to be moving sooo slowly. I've done pretty...
  • Cool, I'll definitely check it out. That one...

    Cool, I'll definitely check it out. That one looks to be a lot more aesthetically pleasing than wearing the armband at all times!
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    Alright, great - that makes things easy then. :)

    Alright, great - that makes things easy then. :)
  • Thanks for that reply - I'm more interested in...

    Thanks for that reply - I'm more interested in whether it tracks calorie expenditure though like the GoFitWear and BodyBugg's do?
  • This is kind of off topic but I'm curious how you...

    This is kind of off topic but I'm curious how you find the FitBit? I just found out about this today - I have a GoFitWear, this is a similar product, right? Do you find it pretty accurate?
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    Keeping rice outside the fridge

    I'm just wondering, for those of you who transport your meals out and don't have a fridge at work or pack a large cooler of straight food, what would be the best way to keep rice good? (no protein...
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    I'm finding this as well. I do just about the...

    I'm finding this as well. I do just about the same thing (activity level) every day and eat almost the exact same thing daily but some days my calorie burn when just sitting at the computer working...
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    I have another question I'm wondering if anyone...

    I have another question I'm wondering if anyone can answer.... I've been paying attention to both my daily calorie burn and then my calorie per minute burn and they really don't add up.

    If I go...
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    Thanks for the answers as well. I'm happy to...

    Thanks for the answers as well. I'm happy to hear it doesn't influence calories burned then....I was scared that's why I was getting such high readings. If this is accurate...I'm definitely going to...
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    So I just purchased a GoWearFit as well and like...

    So I just purchased a GoWearFit as well and like so many others am amazed at the numbers I'm getting. Never in my wildest dreams would I have imaged I actually burned this much.

    One thing I'm...
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    So I've been eating a knock off all along? Oh...

    So I've been eating a knock off all along?

    Oh well...so long as it is the same knock off, I am good to go. :p
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    what? what? WHAT? I always get reeces pieces...

    what? what? WHAT? I always get reeces pieces blizzards... it is pretty much the only thing I ever crave. Why would they discontinue these??

    It could have just been the particular DQ you were at...
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    Thanks again for the replies. So it's...

    Thanks again for the replies.



    So it's carbs post workout that is more important in terms of energy and maintaining muscle/liver glycogen than pre-workout? I thought it would be the other way...
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    Thanks for all the replies, this is definitely...

    Thanks for all the replies, this is definitely helping me straighten some things out.

    Maybe you can help me make sure I'm on the right track here.

    My big concerns are having enough energy for...
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    Becoming fat adapted?

    So this was from another thread, and I just wanted to start a new thread on it to get a bit more of an understanding.




    So what would happen if you weren't in a state of ketosis but were...
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    Ahh, okay. How does one know when they have...

    Ahh, okay. How does one know when they have become fat adapted?

    I'm thinking of lowering carbs more myself, I've done low carb but not completely keto.

    one thing I worry about though is...
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    I'm just curious, how do you feel your energy...

    I'm just curious, how do you feel your energy levels are doing so much cardio work on that low of carbs? You're still doing a carb up once a week I'm assuming?
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    Good one Einstein, because only a zillion other...

    Good one Einstein, because only a zillion other people have posted about this already.
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    X2. I eat about 5 cups a day right now. Yum.

    X2. I eat about 5 cups a day right now. Yum.
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