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Morning all

So I got diagnosed with Celiacs/Coeliac a year ago

Long story short, fatique, tiredness etc. Breakfast is the hardest meal of the day due to time/types of food you can eat

Cant...

Hey guys. Ht a big plateau with leg gains. Eating plenty, think my body is just to use to standard leg/glute excercises. Was thinking of introducing plyometrics for gains?

I was wondering if...

Morning all
I have done a fair bit of in depth research on gluten free whey proteins.
Essentially they should not contain any gluten with the bare essentials
But obviously flavour can effect...

Thanks Guys
Heisman, you talk alot of sense.
I am certainly on the recovery but yes, I imagine my body just is not at the stage it can absorb the nutrients so well.

Cheers guys. Much appreciated

Makes sense my friend. Any examples of foods/meals?

Morning guys

So about a month ago I was diagnosed with Coeliac disease (British spelling, were so pompass).

I used to weigh 80kg at 5ft 9. But a few months prior to discovery I lost 7 kg.
...

Makes sense, cheers doug :)

Hey guys

So I have recently been diagnosed with Coeliacs (wheat/gluten intolerance).
Ive lost of weight in 2 months. Mixture of stress, and eating alot less with zero supplements as they dont...

Hey guys. I go to the gym lifting weights 5 times a week. Got too a point where I am happy with my physique, just need to burn a little fat off and I am good.

I am entering the world of boxing. I...