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gotchu thanks!
question, what do you recommend to do for exercising that it's not lifting when it comes to gaining some muscles? I'm not motivated and I'm tired of lifting tbh.

sorry guys. no I'm not 38. I created this account years ago and probably didn't cared either what age I put or didn't wanted to show my true age. I tried changing it, but it seems like it doesn't...

How to recover when people might say things?

I would like to eat what I want and how much I want. My biggest problem is weight gain and how I look like. I can’t get used to the “new” me. I asked...

hey guys I hope you are all doing well! I have been trying but every pound I feel like it's so hard for me to accept the weight gain and the body changes. I also do not feel so much of a difference...

thanks! my hardest problem is actually accepting the belly increasing in size everywhere man it's too hard to accept. I also energy wise don't feel much better :/

so wait, how did you guys actually got used to the new way of looking when gaining weight? like I have gained weight, but it's so hard for me to accept getting wider, more bloated and my belly...

So this happened to me. I have several questions,

1) So I decided to weight myself because I haven't in some time and I gained around 3 pounds in like 1 month. I'm 157.5 and 6'1-2''. When exactly...

thanks for replying!

Question, if you guys ate a lot in a day, do you just follow hunger cues next day and still eat what you want and like?

thanks for this. Man I just have the urge to look at myself a lot of the times and touch my belly. Does this urges happened and still happens to you? Like I feel and see my stomach not how it was and...

thanks a lot guys for your responses. means a lot. So I started eating more variety and enjoyed a bit the variety, but I still don't crave variety much and feel like eating the same stuff a lot of...

Also did you ate what you wanted even if it was a no exercise day or w/e. like a pizza even on a sedentary day

That's awesome that you have progressed a lot and you know what I feel like eating tomorrow? pizza, did you enjoyed eating pizza and stuffed you liked?

What steps did you actually take to start recovery? did you went and covered something 1 by 1 one did you just cold turkey everything and ate what you wanted, stopped looking in the mirror and...

You mention something about power to build a life and find a passion outside of my body. what exactly do you mean by this? how did you distance yourself from your eating disorder? like how did you...

I do eat healthy, now do I eat enough or do I feel like I want to eat more other stuff? yeah Im scared of weight gain and looking at the mirror wathcing me all bloated or looking more fat. I'm 155...

dang, did you had ocd as well? where you feeling mentally tired especially? it's hard to get better, but i got this.

wow thanks so much for this. yeah it's true that I focus too much in details, especially if im fat, if im eating too much or too little, if im stressed, etc and well it's part of my obsession and ocd...

so my problem is that I feel tired sometimes, but a lot of the times it's more mentally tired than anything. I guess it's more due to stress tho. Yeah another problem I have is checking weight and...

hello guys, question, when did you guys started feeling more awake and have more energy overall? is it like instantly after you start eating more?

does hormone like testosterone increase...