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  • So, is it true that cow manure works better in...

    So, is it true that cow manure works better in these kind of situations?
  • Bump

    Bump
  • Nope, no trolling. I seriously didn't know that....

    Nope, no trolling.
    I seriously didn't know that.
    Again, non American.
    I thought it was about stock trading or stuff like that, since it implied a lot of money.
    Now I understand that Cruise gif.
    ...
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    What jk202 says here ...

    What jk202 says here

    https://forum.bodybuilding.com/showthread.php?t=176684701&page=1
  • Serious question, what the **** is a tradie?...

    Serious question, what the **** is a tradie?
    Non-American here
    What do you trade?
    I keep hearing this tradie word and keep seeing that Tom Cruize miner hat gif, but I seriously don't know
    I know...
  • She wants your mansion and your alpha genes.

    She wants your mansion and your alpha genes.
  • Did anyone tried glycerine/glycerol before workout?

    Liquid glycerine (glycerol) - food grade - before workout, to improve hydration

    If so, how much did you take and what were the effects?
    From what I've read, you need to take 1.2 g glycerol/kg...
  • Men forgot to shave > hipsters

    Men forgot to shave > hipsters
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    207

    https://64.media.tumblr.com/c6ce81797271f812f76d4a...

    https://64.media.tumblr.com/c6ce81797271f812f76d4a02bcf61c48/tumblr_pq14e7Kfcc1qzwoilo1_500.gifv
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    I mostly work out in the evening before sleeping,...

    I mostly work out in the evening before sleeping, so no preworkout or caffeine.

    Potassium, salt & glycerine for now


    Anyone has experience with l-tyrozine and phenylalanine?
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    I do agree with OP OP is definitely not a...

    I do agree with OP
    OP is definitely not a phaggot
    OP is a good guy
    Why, youtube, why?
  • It's awesome Seriously Sometimes you need to...

    It's awesome
    Seriously
    Sometimes you need to read MISC to realize how much misery in the world there is

    1. women, or how MISC calls them... sloots. If they had more than 1 partner, they are...
  • Yeah, all bodybuilders follow this logic.

    Yeah, all bodybuilders follow this logic.
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    FitnessFAQ and Tom Merrick have some youtube...

    FitnessFAQ and Tom Merrick have some youtube videos about chalistenics.

    Then, I wish you good luck!
  • Then how about lifting lighter?!?!?!

    Then how about lifting lighter?!?!?!
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    Tom Merrick has some hamstring mobility routines...

    Tom Merrick has some hamstring mobility routines on youtube.




    Indeed!
    At the same time I wonder how many people have too much flexibility.
    Especially in the hamstring area.
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    Something similar here too horizontal pull...

    Something similar here too

    horizontal pull
    vertical pull
    horizontal push
    vertical push
    knee bend
    hip hinge
    + specific exercises for bis, tris, calves, rear and medial delts
  • No idea how it is for others, but for me, the...

    No idea how it is for others, but for me, the laws of thermodynamics apply. If I eat less calories, I lose weight, if I eat more calories, I gain weight.

    Sometimes I hear stuff like "I put on fat...
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    Do you build your own workout plan?

    ... or do you use a free/bought workout plan created by a pro/expert/strength coach/fat guy with a diploma in sport science/some forum user?
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    Nothing different than a UFC flyweight fight...

    Nothing different than a UFC flyweight fight
    Except Figuereido, that guy is JBG
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