Search:

Welcome back brother. :rolleyes:

https://www.hooverwebdesign.com/free-printables/out-of-jail-party-invitations.gif

Invite me, please. :cool:

^^^ I kinda agree with Drew23.

After all each pec is one single unit of muscle unit.

Upper/lower pec training is a myth.

-------------------

That said, while decline DB bench press isn't...

Mirin my lady, please slow down for me to catch up with you. :rolleyes:
...

This is Friday and

https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTOmfV4h1-I8V_ebrzCSoJwb4M6bA47xaAQwfc_gVHReov2hloKoBuQj481ac4lB_1sAm8&usqp=CAU

:rolleyes:

https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQi9V9X__LfbIEH_0d-7T11eLQqbcYwCMjknUaXzT3IAmt55gVL2bGRnBxwKFjA-5pER_s&usqp=CAU

Now I know who you are!! :rolleyes:

https://cdn.quotesgram.com/img/15/57/374329011-dangling_carrot_mule_lg_nwm.gif

I'm a carrot kinda guy....... :rolleyes:

^^^ this and....

Look on the bright side, now you can enjoy the second cycle of Newbie's Gain.

http://fitnessoriented.com/wp-content/uploads/2015/01/Newbie-Gains-%C2%A9-zetwe-Fotolia.com_.jpg
...

pKwQlm-wldA

Eric Clapton - "Layla" (Live:2014 World Tour)

I love the original but also this mature version too.

TngViNw2pOo

Derek and the Dominos - "Layla" (Original version: 1970)

IMO your big four exercises list needs lats & biceps (= upperbody pull exercises) instead of two press movements, the most important antagonist ones against Bench (push: Pecs & Triceps).

Heavy...

Thanks for posting a positive res.

It seems no other miscer watched it or thinks it's worth mentioning. :o

wise words samurai



you're both stupid.[/QUOTE]

LMAO, then let's cringe together!!...

https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSSJC0HKdWOBwRCXqcKIlCiU4atAPN8Ij5wzj3M0seWfym4jaE4rS38ym7ruvoagHXnx7s&usqp=CAU

Cold in July (2014)

Starring Michael C. Hall (Dexter), Sam...

I played it around 2000...2001(?),

I wonder any old guild members are still here(?)

The United Legit Guilds of Diablo (ULGD)...like Doraconian Empire and Defenders of Camelot.

Or others...

I'm still stupid so why should I do that? :rolleyes:

4T1t5OFOYDU

Debbie Gibson - "Only in my Dreams" (1986)

4T1t5OFOYDU

Only in my Dreams............ :rolleyes:

Shhhhh.....*wispering* I think I heard my wife's foot steps. :eek:

Xn676-fLq7I

He'll be fine. :rolleyes:

Harrison Ford was once, when he's young.

https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcR1CLiMtcEsHBIyWwubcp973nmq_OPbfhLu2Y4pE88mucKyjyZgnVayNAlvjTS8YkbC5yI&usqp=CAU
...

First you forget names,

then you forget faces.

Next you forget to pull your zipper up

and finally, you forget to pull it down.

- George Burns

You'll get no argument from me!



Hehe, surprisingly?



the two Jumanji movies too are in my watch-list.