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Type: Posts; User: Mattw2025

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  • True, and I have recently thought about that. I...

    True, and I have recently thought about that. I think I'm going to try to drop it down a couple % instead, just by running alot more and eating more healthy. The reason I want to do this is cause...
  • Ok thanks for the advice

    Ok thanks for the advice
  • Bro, chill out. Im a 14 y/o asking for simple...

    Bro, chill out. Im a 14 y/o asking for simple advise cause i wanna get better. i asked for some genuin suggestions, not sarcasm. if you're gonna be on a forum, you might wanna consider actually being...
  • Tips for losing body fat while gaining lean weight?

    Im trying to cut my body fat% down to 10-12% within the next 6 months, but also gain 15-30lbs if possible. Im trying to build a high calorie, protien, and energy diet, and implement fat loss...
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    Thanks! Will do.

    Thanks! Will do.
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    Any suggestions on back building?

    I've been having problems finding good workouts to build a wide back. Lat pulldowns are hard as i dont have a pully system, just a cage, bars and dumbells. I have used bands in the past but they dont...
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    Small tricepts, any suggestions?

    I (14) have a L33cm and an R34cm on my arm but most of it is bicepts, and im not really happy with the size of my tricepts. I dont have a tricept pull down machine and i do most of my workouts at...
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