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  • I’m not sure I’d be going from 750mg/day to zero...

    I’m not sure I’d be going from 750mg/day to zero as that’s likely to cause it’s own issues, albeit temporarily.

    Taper down over a week or so and give yourself a few weeks rest
  • Omega 3 is certainly up there with the more...

    Omega 3 is certainly up there with the more important supplements, especially if you don’t regularly eat oily fish (salmon, mackerel etc) or get them from other sources (I.e. flax seed).

    If you’re...
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    Eat more protein-rich food (lean meats, fish,...

    Eat more protein-rich food (lean meats, fish, eggs, tofu) and don’t worry about supplements if you can’t stomach them.
  • Thread: SizeABOL

    by faipdeooiad
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    Prohormones can’t be discussed here.

    Prohormones can’t be discussed here.
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    Great idea, otherwise you’ll spend a small...

    Great idea, otherwise you’ll spend a small fortune on creatine products to find out if there’s any you can tolerate.
  • 1 - nothing wrong with it if that’s your personal...

    1 - nothing wrong with it if that’s your personal preference and whilst mixing whey & casein may have some benefits, realistically for the likes of you and me they’re trivial at best and will have no...
  • Mother of god - do you have time to go to work or...

    Mother of god - do you have time to go to work or any appetite to eat any actual food?

    As per SuffolkPunch, get rid of most of that list. I’d go further and bin off the green tea extract too.
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    I’ve not heard of a creatine allergy before but...

    I’ve not heard of a creatine allergy before but every day’s a school day I suppose.

    Are they flavoured products? Are you potentially allergic to an artificial sweetener or another ingredient?
    ...
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    Absolutely no need for BCAAs, especially on a...

    Absolutely no need for BCAAs, especially on a bulk. You should adequately cover your protein requirements for the day by simply consuming food and the occasional protein supplement.
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    Safe yes. Worthwhile? Yes and no. Ditch the...

    Safe yes. Worthwhile? Yes and no.

    Ditch the L-carnitine & green tea, the only thing they’re doing is making your purse lighter.

    Pre-workout whenever needed, 5g creatine per day.
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    Crazy bulk products are scams and should be...

    Crazy bulk products are scams and should be avoided as such.

    I see you’ve aged 9 years since March too

    https://forum.bodybuilding.com/showthread.php?t=180088883&p=1637467073#post1637467073
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    Orange triad but just take the 2 split doses at...

    Orange triad but just take the 2 split doses at the same time = profit.
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    Happy New year fellas, keep planking into 2022

    Happy New year fellas, keep planking into 2022
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    Placebo. It has very few real world benefits when...

    Placebo. It has very few real world benefits when supplemented as a stand-alone product but if it’s making you feel better and you have a supply of it to get through, have at it, it certainly won’t...
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    Nobody here should be recommending supps to a...

    Nobody here should be recommending supps to a kid.

    Home cooked meals, rest and stay hydrated. Use these early years in your lifting career to get your training nailed first. There’s plenty of time...
  • You have an answer to this on your previous...

    You have an answer to this on your previous thread:

    https://forum.bodybuilding.com/showthread.php?t=180908403&p=1652781343&viewfull=1#post1652781343
  • Just bought this new pre-workout called ‘Jack 3d’...

    Just bought this new pre-workout called ‘Jack 3d’ but it’s put me in hospital. Is there anything similar?
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    Well the point still stands, this isn’t customer...

    Well the point still stands, this isn’t customer services. You might as well have opened your bedroom window and shouted your question into the night sky for all the good this will do, apologies.
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    Who’re OP?

    Who’re OP?
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    Use live chat if it’s available

    Use live chat if it’s available
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