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Type: Posts; User: LWW

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  • That is interesting but not surprising they only...

    That is interesting but not surprising they only know that world.

    The kids I knew from the suburbs wanted respect badly imo thier insecurities made them weak however they used violence to get...
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    Some Shows are in Spanish WTF

    WTF is going on with TV?

    Norwichgrad put on the tinfoil hat and tell me WTF I watch a show in English and the next show Bold and Beautiful is fuking Spanish ever fuking day, this started last...
  • Your post is as silly as saying abortions should...

    Your post is as silly as saying abortions should be illegal.
  • I already mentioned this, like I said, you ignore...

    I already mentioned this, like I said, you ignore my posts.

    You can’t compare a Waco to a nation of armed civilians, wtf that compound had weapons but only a small group of people.

    Also a...
  • Yes, the back woods militia killed the red coats,...

    Yes, the back woods militia killed the red coats, eventually the brits said fuk this we are done.

    RUSSia is next to quit.

    America left Nam. We didn’t even wanna go into Cambodia which had all...
  • No not gubmit, although they will definitely want...

    No not gubmit, although they will definitely want to.

    This requires the person making the threat carry a phone or watch or IoT device and the users enabling the alert function.

    Personally I...
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    Here’s one for ya that I came up with and did it:...

    Here’s one for ya that I came up with and did it:

    Course is 120’ (I started at 50’ and stretched it every other day to 120’)

    Carry each sandbag lightest to heavest jog back to get next bag,...
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    Movies to watch Downton Abbey, watched the...

    Movies to watch Downton Abbey, watched the marathon last week.

    And sipping tea most of the weekend.
  • X Trainer Ben, I will answer your question,...

    X Trainer Ben, I will answer your question, here’s how we can prevent.

    When a post like this happens when someone is making threats, GPS can track this person via API and account intergration. A...
  • It’s truley sad when an IT person can’t even spot...

    It’s truley sad when an IT person can’t even spot a bs account. Your typical IT worker puts too much trust thier devices as well.
  • WHAT? Are you fuking srs? This is WHY we need...

    WHAT? Are you fuking srs?

    This is WHY we need arms in the first place. You just proved my case.

    There are some good cops out there and there are even better civilians. I bet I know civilians...
  • Thread: Back of Tricep

    by LWW
    Replies
    10
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    1,019

    My form breaks around 30, from there on I will...

    My form breaks around 30, from there on I will rest my body on the floor to keep the set going.

    From what I experience trying to be perfect and integrity in the form is overrated, when I do test...
  • You can’t and shouldn’t trust police, you...

    You can’t and shouldn’t trust police, you should’ve learned this in Russia.

    Read NG post.

    This country is becoming unstable more and more by the day. Services are incompetent each and everyday,...
  • The Democrats currently control the house senate...

    The Democrats currently control the house senate and president.

    Come on man!

    Stop making this a right is evil only thing, they both are.

    All I said was it’s so easy to secure a building and...
  • Your friends on the left, Obama and BIden have...

    Your friends on the left, Obama and BIden have had a total of 10 years to do something and they have only done the same bs you describe in your first paragraph, I didn’t even read the rest of the...
  • Countries that are full of drug dealers such as...

    Countries that are full of drug dealers such as Mexico, Columbia and Italy (mafia) are much more violent and dangerous than America because the drug dealers all have heavy weapons and ammo, the...
  • Thread: Back of Tricep

    by LWW
    Replies
    10
    Views
    1,019

    Yo Tommy, So doing the diamond style push up...

    Yo Tommy,

    So doing the diamond style push up has given the back of the tricep some visibility with that My latest set of skull crushers were the best yet. I believe that by having some base...
  • Gotcha, it does make sense in that the more...

    Gotcha, it does make sense in that the more fights you are in you learn and are more precise in punching eg centering the punch and not damaging the hands etc.
  • Have you ever hurt a hand wrist finger punching...

    Have you ever hurt a hand wrist finger punching someone? Just curious.

    Also those exercises teach and are hip explosive oriented versus muscle. When you punch people where is your power from hips...
  • In another thread you mentioned you were...

    In another thread you mentioned you were concerned about getting an injury performing new strength training movements.

    I’d say you will have a greater chance of injury fighting win or lose.
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