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    287
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    36,747

    2/5/22 Sumo Deadlift 135x3, 2, 1 225x2...

    2/5/22

    Sumo Deadlift
    135x3, 2, 1
    225x2
    275x1
    305x2x6
    Tweaked my back on the last set. I'm 95% sure it had to do with my setup.

    OHP
  • Replies
    287
    Views
    36,747

    2/2/22 Sumo Deadlift 135x5, 3, 2 185x2 225x2...

    2/2/22
    Sumo Deadlift
    135x5, 3, 2
    185x2
    225x2
    275x1
    295x1
    315x1
    335x2x4
  • Replies
    287
    Views
    36,747

    1/31/22 Squat 45x5, 5, 5 135x5 185x3 225x1...

    1/31/22
    Squat
    45x5, 5, 5
    135x5
    185x3
    225x1
    260x1
    280x1
    300x7x3
  • Replies
    287
    Views
    36,747

    1/30/22 Sumo Deadlift 135x5, 3, 2, 1 185x2...

    1/30/22
    Sumo Deadlift
    135x5, 3, 2, 1
    185x2
    205x1
    225x1
    255x1
    275x1
    295x2x7
  • Replies
    287
    Views
    36,747

    1/28/22 Front Squat 45x5, 5, 5, 5 95x5 115x5...

    1/28/22
    Front Squat
    45x5, 5, 5, 5
    95x5
    115x5
    135x2
    155x2
    175x1
    195x1
    205x1
  • Replies
    287
    Views
    36,747

    1/26/22 Squat 45x5, 5, 5 135x3 225x2 275x1...

    1/26/22
    Squat
    45x5, 5, 5
    135x3
    225x2
    275x1
    295x1
    315x5x3 Felt strong

    Bench
  • Replies
    196
    Views
    21,748

    Subbed!

    Subbed!
  • Replies
    287
    Views
    36,747

    1/24/22 OHP 45x8, 8, 8 75x5 95x3 110x2...

    1/24/22
    OHP
    45x8, 8, 8
    75x5
    95x3
    110x2
    125x1
    135x1
    145x1
    155x1
  • Replies
    287
    Views
    36,747

    1/22/22 Squat 45x5, 5, 5 135x4 185x2 225x1...

    1/22/22
    Squat
    45x5, 5, 5
    135x4
    185x2
    225x1
    275x1
    295x1
    315x1
    335x1
  • Replies
    287
    Views
    36,747

    1/19/22 Squat 45x5, 5, 5 135x4 185x2 225x1...

    1/19/22
    Squat
    45x5, 5, 5
    135x4
    185x2
    225x1
    275x1
    295x5x5

    Bench
  • Replies
    287
    Views
    36,747

    1/17/22 Squat 45x5, 5, 5 135x5 185x2 225x1...

    1/17/22
    Squat
    45x5, 5, 5
    135x5
    185x2
    225x1
    255x1
    275x1
    295x1
    315x2
  • Replies
    590
    Views
    44,897

    subbed. I just started logging again.

    subbed. I just started logging again.
  • Replies
    287
    Views
    36,747

    1/13/22 Squat 45x5, 5, 5 135x5 185x3 205x2...

    1/13/22
    Squat
    45x5, 5, 5
    135x5
    185x3
    205x2
    235x1
    265x3
    275x3
    285x3
  • Replies
    287
    Views
    36,747

    1/11/22 Squat 45x5, 5, 5 135x5 185x2 205x1...

    1/11/22
    Squat
    45x5, 5, 5
    135x5
    185x2
    205x1
    225x5
    235x5
    245x5
    255x5
  • Replies
    287
    Views
    36,747

    1/09/22 Squat 45x5, 5, 5 135x8 185x5 205x1...

    1/09/22

    Squat
    45x5, 5, 5
    135x8
    185x5
    205x1
    225x1
    245x8
  • Replies
    287
    Views
    36,747

    1/8/2022 Bench 45x15, 15 95x8 115x8 135x8...

    1/8/2022

    Bench
    45x15, 15
    95x8
    115x8
    135x8
    155x8

    Squat
  • Replies
    287
    Views
    36,747

    5/25/2020 Bench 45x12, 12 135x5 185x3...

    5/25/2020

    Bench
    45x12, 12
    135x5
    185x3
    205x1
    215x3x5

    Deadlift
  • Replies
    287
    Views
    36,747

    5/15/2020 Squat 45x5, 5 135x5 225x2 275x1...

    5/15/2020
    Squat
    45x5, 5
    135x5
    225x2
    275x1
    295x1
    315x2x3
    325x1
    335x1
  • Replies
    287
    Views
    36,747

    5/14/20 Squat 45x5,5,5 135x3,2 225x2 275x1...

    5/14/20
    Squat
    45x5,5,5
    135x3,2
    225x2
    275x1
    295x1
    315x2,2,2 Belted
    325x1 Belted
    335x1 Belted
  • Replies
    287
    Views
    36,747

    5/11/2020 Squat 45x5, 5 135x5 225x5...

    5/11/2020
    Squat
    45x5, 5
    135x5
    225x5
    275x5,5,5

    Bench Press
    45x15, 15
    135x5
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