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Hey, sorry to thread jack, but im in the same boat as the OP i think...was 235, then went to 140ish over two.5years...now about 160ish (lean bulk over the months)...but for the life of me cant get...

I guess I am like you, practically nothing works for me. Very stim tolerant, and drink tea all day, etc, and just tolerant, no idea why.

the only pwo i tried that i really felt is hemorage.

im...

how long were you on it before you missed 2-3 days?
if it was a few weeks or so, just continue as normal and take ur 3-5 grams.

either way, there is no need to every load creatine or take 10g at...

I have taken it twice;
I dont know really what to say as I dont really respond to many PREW and have tried at least 15...
all said, it was pretty good. Not really a hyper gittery feeling, but good...

nope, it progressed, didnt really notice it for the first few days. maybe i didnt actively think about it, just thought i need to rest more...
but, now it feels like chronic tiredness...

thks,
but i still feel dead...and i havent taken it in 24+ hrs. i guess now, just get some good sleep?

also, the the Beta-A, does that mean people taking things like Anavite regularly shouldnt...

thanks a lot for the cont'd help and advice, i appreciate it.
ok, so ill stay off it for a bit then

how long would it take to get craze out of ur system, i have taken any in 30 hours so far...i assume smtg like 72 hours? ill go till the weekend without it. thks guys

thanks for all the input guys,
I also take 6 caps a day of anavite, 2 at a time...which has beta alanine, if anybody thinks thats the issue.

I guess the consensus is, to take a week off of craze...

Hey guys,
since i started taking Craze (only new thing ive done in the past month or 2, apart from starting intrabolic at the same time), I have been feeling extremely tired and sleepy all the time,...

i would assume the OP meant clean in terms of the fewest number of additives (like thickeners and emulsifiers, sweeteners, flavouring agents, gums, etc) to the actual source of protein (whether iso,...

If you are following the prescribed breaks and following the plan, I dont see how you could be done in 10 mins or so.
Maybe post exactly what you are doing with the breaks as well - cause I could...

the amount of weight you'd gain from creatine and whey on their own is negligible if your food intake is not kicked up.
no supplement (rather eat than take a gainer personally) without a big diet...

thanks a lot...
well, i have a bad knee, have for years, but now it kinda has a shake in the side of it (i know that is not scientific or helpful but honestly, thats all we know)....comes up...

Hi, sorry, its my fault
I may have phrased it wrong. I didnt mean to sound as though, I go heavy on my hams and yet just stretch the rest out...please see my above routine. I know you cant see the...

this is my second program as part of a progressive scheme, its gonna change again in about 2.5 -3 weeks.
and my goal is too put on LBM, with a strict limit on fat gain.

Hi
thanks for the info and replies
Calories, 2800- 3000 a day.Protein @ 210 grams or so a day. Fat at 75-90g a day.

I also thought that perhaps 6 days a week is too much to put on mass, but i am...

Hi guys,
so I have been on a clean bulk for the past 1.5 months or 2. I am up about 8 pounds and dont seem fattier.
I have been training six days a week, and playing tennis 1 or 2 times a week at...

try Ezekiel also, if you like crunchy and clean and want something with no sugar

dorset cereals muesli is also pretty damn good - it has sugar though - but only from dry fruits and stuff. no honey...

sorry to threadjack, but im just starting it too...and was wondering if you guys added other exercises to it...i guess just stick to it completely..?

did u guys start exactly as light as the...