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Type: Posts; User: ectoBgone

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    https://i.redd.it/j227ounfhyb51.gif

    https://i.redd.it/j227ounfhyb51.gif
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    I just run a standing dehumidifier in my basement...

    I just run a standing dehumidifier in my basement now and then to take the dampness out. It does raise the temp a little, but having an overall slightly higher temp with low humidity and a fan going...
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    No, you just don't see the metaphor. The black...

    No, you just don't see the metaphor. The black ball is a slave to the one wielding it, and it is expected to "stay in its lane" or it will just end up in the gutter. From that point, it has no choice...
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    In general, just do not waste your time with "fly...

    In general, just do not waste your time with "fly by science" articles, especially when they begin to make out some minor detail to be a "HUGE mistake". This article looks like it was written by an...
  • Thread: Deadlift PR

    by ectoBgone
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    Looked good to me, nice lift. It's definitely fun...

    Looked good to me, nice lift. It's definitely fun to take advantage of those times where you're just feeling it and deviate from the plan a bit and go for something. Enjoy the new PR feeling!
  • That's excellent news and your lat spread is...

    That's excellent news and your lat spread is looking terrific. Finding the joy in long-term and sustainable training is truly what is "optimal". Thanks for the encouraging update, keep at it.
  • If you eat enough refined sugar to keep your...

    If you eat enough refined sugar to keep your insulin up for so long that your body never engages in lipolysis, it's because you're eating too many damn calories.

    Insulin…an Undeserved Bad...
  • Tend to agree. You only need to be good enough at...

    Tend to agree. You only need to be good enough at traditional math to pass your classes. Unless you're developing applications that are inherently math intensive, programming itself revolves around...
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    Article: How bad is aging for your gains?

    Since a common question is these parts is whether or not it's "too late" to make gains or possible to make gains in your 40s, I figure this is worth a read and a bookmark for the next time someone...
  • I've learned that most people just want to be...

    I've learned that most people just want to be managed rather than informed.
  • That I do. I know, I know, it's like not even...

    That I do. I know, I know, it's like not even being considered natural these days. :D
  • Just updated my progress photos from pics taken...

    Just updated my progress photos from pics taken today. Been slow bulking since November and will switch to leaning out in about 4 weeks or so.
    ...
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    I believe this post...

    I believe this post in his journal was his last. Sounds like he got fed up with some internal mod issues.
  • Incredible comeback! On spread... Arms...

    Incredible comeback! On spread...




    Arms and shoulders are THICC! Nice work.
  • Yup, now I end up going down aisles I never...

    Yup, now I end up going down aisles I never needed to traverse just to be able to get to the next aisle I actually want and end up crossing paths with more people in the process. Genius.
  • The Y2K anxiety about confused software programs...

    The Y2K anxiety about confused software programs causing world mayhem. Was lol'ing at the ignorance.
  • Poll: So much this. Growing up in the context of the...

    So much this. Growing up in the context of the Reagan years, watching the Berlin wall come down, 1984 gold metal hockey team, and lots of pride in being an American as opposed to the constant shaming...
  • Poll: As one of her peers, I agree with her.

    As one of her peers, I agree with her.
  • https://scontent.fbed1-1.fna.fbcdn.net/v/t1.0-0/p5...

    https://scontent.fbed1-1.fna.fbcdn.net/v/t1.0-0/p526x296/94815145_2691869201042970_6774936018924601344_o.jpg?_nc_cat=1&_nc_sid=2c4854&_nc_ohc=Y3CcVL4r_xwAX97R-nB&_nc_ht=scontent.fbed1-1.fna&_nc_tp=6&o...
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    To slow down the spread so hospitals aren't...

    To slow down the spread so hospitals aren't overwhelmed, and basically to take a timeout to figure out how we can proceed from here. It just spreads too easily that so long as hospitals, police,...
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