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  • Literally third result on google

    Literally third result on google
  • Thread: Help me

    by AusPower
    Replies
    5
    Views
    100

    Gets an actual sports massage and don’t rely on a...

    Gets an actual sports massage and don’t rely on a witch doctor who cracks bones to get your muscles to release.

    Also.

    Fist yourself.
  • Salary wise I think I was 25. Public sector...

    Salary wise I think I was 25.

    Public sector though. Could make more in private but I prefer the benefits and job security.
  • Replies
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    1,560

    Poll: She knows you are gay and was trying to set you...

    She knows you are gay and was trying to set you up with those guys.

    You’re her project phaggot.
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    501

    In many gyms yes. But probably not so much the...

    In many gyms yes.

    But probably not so much the large chains.

    Mine has plates ranging from 0.1kgs all the way up to 50kgs. With ever plate in between.
  • 1. sleep hygiene 2. Sleep restriction therapy...

    1. sleep hygiene
    2. Sleep restriction therapy https://thrive.kaiserpermanente.org/care-near-you/northern-california/sanjose/wp-content/uploads/sites/7/2015/10/sleep-restriction-rev2_tcm28-557887.pdf...
  • They can a lot of damage in a short amount of...

    They can a lot of damage in a short amount of time.

    Could I fight off two?

    Yes but I’d probably be seriously injured. We aren’t built for close combat against animals with teeth and claws. ...
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    4,138

    No. Some of us are crocodile hunters

    No.

    Some of us are crocodile hunters
  • Rain noise plus visualisation and meditation. ...

    Rain noise plus visualisation and meditation.

    If it’s an ongoing issue I’ll have to do sleep restriction again to get my sleep pattern back...and i don’t want to do that as that was torture. ...
  • Replies
    54
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    1,295

    Yeah you’ve got serious issues op. Go get some...

    Yeah you’ve got serious issues op.

    Go get some therapy so you can sort this **** out before your next relationship.

    As if you actually do meet a girl who has the same mindset as you she will...
  • Possible yes. But a seriously elite level...

    Possible yes.

    But a seriously elite level lifter.
  • Replies
    38
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    854

    Depends on your goals. For me I had to stop as...

    Depends on your goals.

    For me I had to stop as I have had flat feet since forever.

    Jogging/running annihilates my calves so bad.

    I used to smash the elliptical but it affected my recovery. ...
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    25
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    779

    Repped. Like your squat set up. It shows...

    Repped.

    Like your squat set up. It shows you’ve done this before lol.
  • I polish off two triple meat patty cheese Burgers...

    I polish off two triple meat patty cheese Burgers (it’s a gourmet burger place) every weekend.

    That’s not a bloat meal. That’s just a meal.


    In before chicken breast, green beans and almonds
  • Replies
    257
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    12,699

    Lol. I just saw this and the other posts. No...

    Lol. I just saw this and the other posts.
    No I’m not, because I don’t compete. Doing **** in the gym is completely different to doing on the platform.

    I’m not concerned what people think...
  • Thread: "dog mom"

    by AusPower
    Replies
    48
    Views
    1,245

    Stand above the dog. Grab each front leg and...

    Stand above the dog.
    Grab each front leg and pull violent out and upwards.

    I had to do this once to get a pit bull off my dog at the dog beach.

    Killed the pit bull but like I could give a...
  • Thread: "dog mom"

    by AusPower
    Replies
    48
    Views
    1,245

    LiSzWP25veA

    LiSzWP25veA
  • Replies
    257
    Views
    12,699

    https://imagecdn.bodybuilding.com/progress-photo/2...

    https://imagecdn.bodybuilding.com/progress-photo/22740421/151cca89a9b6426292ea8b7834ff86e8-610xh.jpg

    Not pumped but definitely searching for angles. 265lbs at 5’11 - 6’0
    ...
  • SSRI’s and anti-psychotics in particular are...

    SSRI’s and anti-psychotics in particular are notorious for weight gain. The latter actually change your metabolism.

    BUT it is manageable if the medication is doing it’s job properly.
    ...
  • Replies
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    1,935

    That’s cool Op. I just cancelled your...

    That’s cool Op.

    I just cancelled your membership.
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