Search:

Type: Posts; User: radditz

Page 1 of 3 1 2 3

Search: Search took 0.00 seconds.

  • tips for a better diet and a good night rest

    Hi guys,

    I have been told that training is only one of the three things you should do to improve your muscle strength. The other two are getting a good diet and a good rest. Unfortunately, I have...
  • Replies
    8
    Views
    667

    thanks man, I am lactose intolerant. i haven't...

    thanks man, I am lactose intolerant. i haven't changed anything big the last couple of months, maybe trying it at a lower dosage will help.

    "You could try switching up brands of protein you're...
  • Replies
    487
    Views
    587,117

    what have i done with my life

    what have i done with my life
  • Replies
    16
    Views
    1,933

    Got mine a few weeks ago from:...

    Got mine a few weeks ago from:
    https://otakupicks.com/collections/dragon-ball-z-shirts
    It looks just like the pictures, the quality is great and the price is reasonable
  • Replies
    14
    Views
    3,017

    to be honest, what helps me the most is working...

    to be honest, what helps me the most is working out with a partner,
    try to find one at the same level as you are.
  • yeah everyone started at some point. Keep it...

    yeah everyone started at some point.

    Keep it up and welcome
  • Replies
    8
    Views
    667

    protein and fibre problem

    Hi guys here is my situation

    For the past year I had a simple breakfast, I blended 80 grams of oatmeal. And mixed that 1 scoop of protein isolate perfection and water (cold). This was perfect for...
  • Replies
    11
    Views
    1,315

    Looks great man, are you using specific protein...

    Looks great man, are you using specific protein shakes?

    ps keep it up!
  • Replies
    8
    Views
    1,218

    I can definitally see it around the belly area....

    I can definitally see it around the belly area. Keep it up are you using special supplements at the moment?
  • Replies
    28
    Views
    3,276

    regarding all the pains ever considered getting a...

    regarding all the pains ever considered getting a massage?
  • Replies
    9
    Views
    628

    Yeah got the coffee blender. And indeed it mixes...

    Yeah got the coffee blender. And indeed it mixes perfectly with my choco protein shake. I just have to make sure to shake it before I drink otherwise all the chunks will stay at the bottom. But it is...
  • Replies
    9
    Views
    628

    aha the coffee grinder seems like a perfect...

    aha the coffee grinder seems like a perfect option, thanks!
  • Replies
    9
    Views
    628

    Oatmeal blender

    Hi there guys,

    Any recommendations for a blender that blends oatmeal good.
    I used my old blender (brand princess) for blending 3 cups of oatmeal with milk and 1 scoop of protein powder. But...
  • Replies
    10
    Views
    2,219

    If you play lol, try to reduce that. And try to...

    If you play lol, try to reduce that. And try to join some sport classes, working out together gives more motivation.
  • Replies
    378
    Views
    335,495

    How much of green tea should you drink daily to...

    How much of green tea should you drink daily to get most of these benefits?

    I imagine just one cup would not suffice.

    Update i saw this was questioned and answered before. 2 cups was said. Can...
  • Replies
    29
    Views
    2,866

    My answer as long as you need. But keeping it...

    My answer as long as you need. But keeping it real i go to the gym in lunch time. So i do 5 minute running warm up. And 40 minutes lifting, 10 minutes showering. And yes this is not enough for me leg...
  • Replies
    2
    Views
    524

    Sounds like a conundrum to me. You probably know...

    Sounds like a conundrum to me. You probably know the meme:
    social life
    good grades
    sleep

    when you are a student you can only pick two. And I see you got two jobs, eat healthy and on top of...
  • Maybe for now. But we saw little fingers face...

    Maybe for now. But we saw little fingers face when everyone declared Jon king of the Nord. His expression was clearly, only Sansa saw it. Jon the white wolf is in little fingers game now.
  • Totally agreed what are those women doing out...

    Totally agreed what are those women doing out side of the kitched ???
  • Replies
    17
    Views
    2,209

    Nice jobs on the arms, sixpack. A teeny tiny...

    Nice jobs on the arms, sixpack. A teeny tiny little bit too lean and would focus on the upper chest.

    keep it up
  • Results 1 to 20 of 54
    Page 1 of 3 1 2 3