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  • There is. and considering this bullsh*t cancel...

    There is.
    and considering this bullsh*t cancel culture stuff, we make no apologies for it.



    Read the whole thing.
    I empathize with you too. I trained at an MMA club and every member there...
  • I already did that. Takes a lot of time and I...

    I already did that. Takes a lot of time and I just haven't been in the mood to invest more of it...yet.



    Thanks!



    and we would have fun getting there! :D
  • Thank-you man. I do like writing, but not sure...

    Thank-you man.
    I do like writing, but not sure if many are that interested.
  • The province (State for Americans) closed the...

    The province (State for Americans) closed the gyms. My province has the highest per capita numbers in all of Canada and Canada is sucking azz with the vaccine rollout.
    My gym has closed and...
  • My gym is currently closed (for the 3rd time) for...

    My gym is currently closed (for the 3rd time) for covid.
    Easter weekend, right before the last closure I was banned for 1 week because of an altercation with an anti-masking punk. He made the...
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    For me, I'm starting to have knee issues...which...

    For me, I'm starting to have knee issues...which puts that spark of doubt in the back of my mind that maybe I shouldn't be doing certain exercises or using so much weight.
    That doubt was never there...
  • Hello there! The OG trilogy are not just...

    Hello there!

    The OG trilogy are not just movies, they are a way of life!
    20 years in youth care dealing with mentally ill teens...they all understood the complexities of Star Wars.
    Me; "Don't...
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    If the plates ain't clanking, you're just...

    If the plates ain't clanking, you're just wanking. :D
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    I've combined GVT (German Volume Training), and...

    I've combined GVT (German Volume Training), and principles from Layne Norton (i.e the Power/Hypertrophy split), and old school Joe Weider principles such as progressive overload.
    I'm training for a...
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    April 4, 2021

    Back Thickness (Power-kinda, but not really)

    Good Mornings
    20x45
    15x95
    10x135x3
    6x225

    lat station weighted Hypers
    10x195x3
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    April 3, 2021 Legs Squats 20x45 15x135x2...

    April 3, 2021

    Legs

    Squats
    20x45
    15x135x2
    6x225x6
    3x315x2
    2x405x2
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    375
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    14,933

    April 2, 2021

    -left delt sore from shot

    Arms (Power-limited due to nursing my elbows)

    Pressdowns
    40x50
    25x60
    20x70
    20x80
    20x90
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    March 31 and April 1, 2021 Off I received...

    March 31 and April 1, 2021

    Off

    I received shot #1 of 2 of my vaccination on the 1st.
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    I'm glad you made it out okay.

    I'm glad you made it out okay.
  • I'm a huge fan of King Salomon. I even...

    I'm a huge fan of King Salomon.
    I even subscribed to his onlyfans and Twitter.:D
  • I do believe fleeing one's own government for the...

    I do believe fleeing one's own government for the reasons of political persecution and threat of execution are legally valid reasons to emigrate.

    What that video doesn't tell you is those kids...
  • Imo, Derek should be executed the same way he...

    Imo, Derek should be executed the same way he murdered.
    and they should live stream it, make it a pay per view and give the proceeds to Floyd's family.
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    1st shot yesterday, I'm a front line mental...

    1st shot yesterday, I'm a front line mental health care staff.
    Did I want it? Not really. In this case imo its just the time to STFU and play the game before we lose every freedom we still have...
  • America is the 4th highest source of immigrants...

    America is the 4th highest source of immigrants to Canada in 2020.
    How come we ain't talking aboot (sic) that?
    I mean like WTF, you guys are supposed to be in the land of milk and honey, right?
    ...
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    Oct. 2018 in Canada it was made legal throughout...

    Oct. 2018 in Canada it was made legal throughout the entire country.
    Edibles were made legal for sale a year after.
    It has been absolutely wonderful not to hide, not to have a stigma attached, and...
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