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For anyone who would like to share, what are your guys diets like? Do you track protein, calories etc? Supplements you swear by? I personally don't use supplements as much as everyone else these...

I actually heard they weren't good. You like them?

When's the ruby next week? He was getting better but slowly turned back into a fat sack

I seen this on Insta it's about time. Castleberry literally just walks away

That's close to my bench lmao!!

Ahhh that's an interesting idea. I actually might do this so I can experience a full meet

Yeah the no refund thing kinda sucks I got hurt about 14 weeks out and it hasn't got any better (meet is in November) this would've been my first meet so it kinda sucks I was really excited

Is it possible to switch to a bench only category after saying you'd do a full power on your admission form? Usapl mee btw

Logged out of my old account now I don't know my password but screw it. I must be able to post in fam thread In.